Bottle Gourd Treat | How to make Bottle Gourd Treat

By Roop Parashar  |  28th Jan 2018  |  
5 from 3 reviews Rate It!
  • Bottle Gourd Treat, How to make Bottle Gourd Treat
Bottle Gourd Treatby Roop Parashar
  • Prep Time

    26

    mins
  • Cook Time

    13

    mins
  • Serves

    5

    People

9

3

0 votes

About Bottle Gourd Treat Recipe

Best for kids and diabetic patients. Bottle Gourd Treat is a wonderful nutritious breakfast Recipe and in fact recipe got a lot to add in life. Lauki or bottle gourd is a very common Indian vegetable and healthy too. As we know that most of the people not like to eat lauki and especially kids, that why i make this recipe and this is the solution of your lauki phobia. In this recipe i served lauki appam with lauki rayta, and trust me this is too yummy in taste, and you must try to evaluate. This recipe is also good for diabetic patient and perfect idea for kids tiffin.

Bottle Gourd Treat is a delicious dish which is liked by the people of every age group. Bottle Gourd Treat by Roop Parashar is a step by step process by which you can learn how to make Bottle Gourd Treat at your home. It is an easy recipe which is best to understand for the beginners. Bottle Gourd Treat is a dish which comes from Indian cuisine and is very much popular throughout the worldwide This recipe is perfect to serve 5 people. You can find this dish at almost every restaurant and you can also prepare this at your home. It is an easy recipe which doesn't take so much time. This amazing and mouthwatering Bottle Gourd Treat takes 26 minute for the preparation and 13 minute for cooking. The aroma of this Bottle Gourd Treat make you more hungry and you couldn't stop yourself from having this. When you want to prepare something very tasty and delicious for any party or special occasion then Bottle Gourd Treat will be the best option for you. The flavor of Bottle Gourd Treat is unforgettable and you will enjoy each and every bite of this. Try this Bottle Gourd Treat at your weekends and impress your family and friends.

Bottle Gourd Treat

Ingredients to make Bottle Gourd Treat

  • 350 gram bottle gourd
  • 1 table spoon semolina
  • 1 cup oats
  • 2 green chillies (finely chopped)
  • 1 small onion (finely chopped)
  • 50 gram fresh coriander (chopped)
  • salt to taste
  • Red pepper powder as to taste
  • 1/4 tea spoon roasted cumin powder
  • 1/2 tea spoon chat masala
  • Pinch of asafoetida
  • 1/3 tea spoon baking powder
  • 1 table spoon lemon juice
  • 1 table spoon canola oil
  • 2 table spoon yogurt (fatfree)
  • water as needed

How to make Bottle Gourd Treat

  1. To prepare this dish firstly, peel and grate lauki, and then steam it for about 10 to 12 minutes.
  2. Now grind the oats and convert into powder.
  3. Take a big bowl add oats powder in it, and then add semolina, yogurt, onion, green chillies, coriander, chat masala, salt, red pepper, asafotida, steamed bottle gourd in it and mix this mixture well.
  4. Now add water and remember the consistency of this batter should be similar to idly batter. Cover and set aside for 15 to 20 minutes.
  5. After 20 minutes, add baking powder and lemon juice in it and mix well. Then heat a non-stick appam pan and apply little bit oil on it.
  6. Pour spoonful of the batter in 3/4 of the appam cavity.
  7. Allow to cook this batter for 2 to 3 minutes on medium flame.
  8. These appams are very soft so flipping must be accurate and proper. Turn each appam with the help of a wooden skewer.
  9. Cook them until they turns golden from both sides. Now bottle gourd appams are ready, serve them with bottle gourd rayta and enjoy this healthy treat with your family.

My Tip:

This recipe is very good for our health, and to make it more flavorful, you can add your favourite veggies in it.

Reviews for Bottle Gourd Treat (3)

Juvaireya R9 months ago

Superb dear
Reply

Shelly Sharma9 months ago

Looks great!!!
Reply

Rekha Ghadawala10 months ago

Nice
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