Bottle Gourd Rayta/Raita | How to make Bottle Gourd Rayta/Raita

By Roop Parashar  |  28th Jan 2018  |  
5 from 1 review Rate It!
  • Bottle Gourd Rayta/Raita, How to make Bottle Gourd Rayta/Raita
Bottle Gourd Rayta/Raitaby Roop Parashar
  • Prep Time

    5

    mins
  • Cook Time

    10

    mins
  • Serves

    3

    People

2

1

0 votes

About Bottle Gourd Rayta/Raita Recipe

In India, Rayta is a most popular side dish and there are so many options/ flavors to make rayta. The common synonym for Rayta we can say is spicy flavoured yogurt.. you can make this side dish with various fruits and vegetable or many more item. So today i gonna share a very healthy rayta recipe here, yes this is lauki rayta and this dish is very good for our digestive system and for taste too. Recipe is very easy, you need only 2 main ingredients to make that, so lets prepare this super healthy recipe now.

Bottle Gourd Rayta/Raita is an aromatic, flavorful and delicious dish which is very much popular in Indian. The name itself get juices flowing in your mouth and this dish has a heavenly experience in every bite. When Bottle Gourd Rayta/Raita is cooked perfectly it can turn into a dish beyond excellence. It is a recipe of delight which no one can resist. You can try this amazing Bottle Gourd Rayta/Raita at the restaurants and you can also prepare it at your home. People of different region prepare this dish differently according to their own taste. This quick and easy recipe requires only 5 minute for the preparation and 10 minute to cook it perfectly. On the Better Butter website, you can find the recipe of Bottle Gourd Rayta/Raita by Roop Parashar in step by step with pictures so you can easily learn how to cook the perfect Bottle Gourd Rayta/Raita at your home without any difficulties. Bottle Gourd Rayta/Raita is one of the representative dishes of Indian which you can serve in any special occasions.

Bottle Gourd Rayta/Raita

Ingredients to make Bottle Gourd Rayta/Raita

  • 2 cups yogurt (fat free)
  • 300 gram bottle gourd
  • 1/2 tea spoon roasted cumin powder
  • 1/3 spoon black pepper powder
  • salt to taste
  • Few fresh mint leaves (crushed)

How to make Bottle Gourd Rayta/Raita

  1. To prepare rayta, first of all, wash, peel and grate lauki.
  2. Now with help of steamer, steam it for about 10 to 12 minutes, and then let it cool.
  3. Now take a big bowl and add yogurt in it, then whisk it.
  4. Now add prepared bottle gourd, salt, pepper, mint leaves, cumin powder in it and mix well. Refrigerate it for about 30 minutes and then serve with lunch or as your choice.

My Tip:

You can add or remove spices according to your taste.

Reviews for Bottle Gourd Rayta/Raita (1)

Shelly Sharma10 months ago

Thanks for sharing this.
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