Sprouty, Egg-licious, Couscous Burger. | How to make Sprouty, Egg-licious, Couscous Burger.

By Manisha Shukla  |  1st Feb 2018  |  
5 from 2 reviews Rate It!
  • Sprouty, Egg-licious, Couscous Burger., How to make Sprouty, Egg-licious, Couscous Burger.
Sprouty, Egg-licious, Couscous Burger.by Manisha Shukla
  • Prep Time

    30

    mins
  • Cook Time

    10

    mins
  • Serves

    2

    People

0

2

3 votes

About Sprouty, Egg-licious, Couscous Burger. Recipe

Any food that releases energy quickly to the blood stream gives you feeling of comfort. Than why not choose healthy ? Couscous is rich in Vitamins and minerals, strengthen your bones, muscles and immune system. It also improves your blood circulation. I have added Sprouts in it. And an egg slice too.

Sprouty, Egg-licious, Couscous Burger., a marvellous creation to spice up your day. Sprouty, Egg-licious, Couscous Burger. is one dish that no matter how much the stomach might be full, you just can't stop yourself from having a bite. The relishing flavours, the appealing texture and the amazing aroma absolutely is just mouth-watering. The aroma which arises while cookingSprouty, Egg-licious, Couscous Burger. is just too tempting. This amazing recipe is provided by Manisha Shukla. Be it kids or adults, no one can get away from this delicious dish. How to make Sprouty, Egg-licious, Couscous Burger. is a question which arises in people's mind quite often. So, the answer to this question is the simple yet exotic recipe by of Sprouty, Egg-licious, Couscous Burger.by Manisha Shukla. This recipe can even be tried by beginners. A few secret ingredients in this recipe just makes it the way it is served in restaurants. Sprouty, Egg-licious, Couscous Burger. is just the appropriate recipe to serve as many as 2. The cooking time for this delicacy is not much. So, the next time you have a get together or a night party at home, don't forget to check and try out this recipe. It's that one delicacy that everyone's definitely going to love it!

Sprouty, Egg-licious, Couscous Burger.

Ingredients to make Sprouty, Egg-licious, Couscous Burger.

  • Couscous 1/2 bowl.
  • oil 1 tsp ( for adding in couscous while cooking)
  • Sprouts 1 bowl. ( Coarsely ground)
  • Grated carrots 1/2 cup ( 1 big carrot)
  • French beans chopped fine and steamed.
  • mint leaves 15 no.( Chopped fine)
  • coriander leaves half bunch.( 50 grms) chopped fine.
  • salt to taste
  • pepper powder 1 tsp
  • turmeric 1/2 tsp
  • Green chilli paste / red chili powder 3/4 tsp.( to taste )
  • coriander powder 2 tsp
  • Garam masala 1 tsp
  • ginger grated 1 tsp
  • garlic crushed 1 1/2 tsp
  • sesame seeds roasted 2 tsp
  • Roasted ground chickpeas ( daliya) 2 tbsp
  • 1 egg yolk per burger
  • 1 egg white per burger
  • Burger buns 4
  • butter 3 tbsp
  • Cheese slice 4
  • Green Chutney 1/2 bowl.
  • Mayonnaise 4 tbsp ( fun foods)
  • tomato sauce 1/2 bowl.
  • Lettuce leaves few.
  • oil 2 tbsp
  • oil for shallow frying.

How to make Sprouty, Egg-licious, Couscous Burger.

  1. Boil 3/ 4 th cup of water..
  2. Add Salt and oil( 1 tsp). As water boils turn off the heat.
  3. Add couscous, mix a little and cover the pan.keep covered for 15 minutes.
  4. Pressure cook Sprouts for 1 whistle./ You can steam also. Let cool.
  5. Fluff the cooked Couscous with a fork.
  6. Take out in a bowl. Add Sprouts, French beans.
  7. Add grated Carrots, Mint leaves, Coriander leaves.
  8. Add Daliya ( roasted split chickpeas), Ginger , Garlic, Chilli.
  9. Add all other masala mentioned. Add sesame seeds too. Mix everything well in a bowl.
  10. Add oil and form a Pattie. Heat oil in non-stick pan and fry your patties.
  11. Till that separate egg white from yolk. Add salt and pepper to egg yolk and make an Omelette in butter.
  12. Keep checking your patties. Flip over as one side is cooked.
  13. Take out on an absorbent paper.
  14. Take green chutney ( freshly prepared or you can prepare in advance)
  15. Cut your burger bun horizontally.
  16. Mix egg white , add salt. Deep your lower half of burger in it ( both sides) and roast in butter on a non-stick griddle.
  17. Roast other half too.
  18. Assembling burger.
  19. Take lower half of the bun , Spread green chutney.
  20. Now keep an egg yolk Omelette on it.
  21. Now keep lettuce, spread tomato sauce than your Pattie.
  22. Apply mayonnaise to the upper half of the bun.
  23. Cover your prepared burger with it and enjoy The Most Healthy Magicle burger of the day.

Reviews for Sprouty, Egg-licious, Couscous Burger. (2)

Meet Shukla10 months ago

Look at that really well made burger patty
Reply

Milli Garg10 months ago

Yummilicious.
Reply

Cooked it ? Share your Photo