Oats sooji upma | How to make Oats sooji upma

By Yesha Kapadia  |  13th Mar 2018  |  
5 from 1 review Rate It!
  • Oats sooji upma, How to make Oats sooji upma
Oats sooji upmaby Yesha Kapadia
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About Oats sooji upma Recipe

Sooji Upma is a delicious alternative to eggs or cereal for breakfast.

Oats sooji upma

Ingredients to make Oats sooji upma

  • 1 cup semolina flour
  • 1 cup Oats
  • 1/2 tablespoons oil
  • 1 tspn whole black mustard seeds
  • 1 tspnsplit black gram (Urad dal)
  • 1 small onion chopped
  • 2 small green chills
  • 10 curry leaves
  • 1/4 cup diced boiled carrots and green peas
  • salt
  • 2 1/4 cups water

How to make Oats sooji upma

  1. Place semolina and oats in cast iron pan and cook over medium heat until toasty but not browned, about 2 minutes. Transfer to a bowl.
  2. Return pan to medium heat and heat oil until shimmering. Add the mustard seeds and split black gram, stir until they splutter, about 30 seconds. Add the onion, fry until slightly soft, about a minute (take care not to brown). Add the slit
  3. Add toasted semolina and stir vigorously until the mixture resembles wet sand—about a minute. Add the salt and gently pour in the water. The semolina will bubble and spurt as it absorbs the water.
  4. Reduce heat to low. Allow this mixture to cook for about 2 minutes, stirring constantly. Turn off the heat when the mixture is slightly runny. Serve immediately.
  5. garnish with sev and coriander leaves

My Tip:

The Upma absorbs water very quickly and tends to dry out too see to it

Reviews for Oats sooji upma (1)

Shikha Roy8 months ago

Tasty and healthy breakfast.