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Photo of Banana Mango Oats Sheera by Swathi Joshnaa Sathish at BetterButter
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Banana Mango Oats Sheera

Apr-30-2018
Swathi Joshnaa Sathish
60 minutes
Prep Time
10 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Banana Mango Oats Sheera RECIPE

A quick , diet friendly high fibre dessert .

Recipe Tags

  • Veg
  • Easy
  • Tiffin Recipes
  • Indian
  • Stir fry
  • Simmering
  • Boiling
  • Sauteeing
  • Dessert
  • High Fibre

Ingredients Serving: 2

  1. Rolled oats 120 grams
  2. Whole milk 120 ml
  3. Pitted dates 5 finely chopped
  4. Ripe banana long 1 finely chopped
  5. Frozen mango pieces medium sized 4 finely chopped
  6. Ghee 4 tablespoons
  7. water 1/4 cup
  8. Chopped nuts ( almonds and pistachios) 4 tablespoons

Instructions

  1. Cut and freeze mango slices for an hour .
  2. In a pan , heat a tablespoon ghee .
  3. Gently roast oats for a minute in low heat .
  4. Add milk and stir .
  5. While the oats is cooking , add the dates .
  6. Add water and allow the oats and dates mixture to boil till soft .
  7. Maintain a medium flame . keep stirring in between .
  8. Add ghee gradually when oats seems to be cooked .
  9. Oats Sheera starts looking glossy and non-sticky .
  10. Now add the chopped bananas .
  11. Add chopped de skinned mango pieces .
  12. Mix and cook in low flame .
  13. Add ghee .
  14. Add the roasted nuts .
  15. Oats Sheera is ready .
  16. Serve warm / chilled .

Reviews (1)  

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Shelly Sharma
May-08-2018
Shelly Sharma   May-08-2018

Woww...yummmyy...

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