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Garlicky spinach dal

May-20-2018
Rimjhim Agarwal
10 minutes
Prep Time
15 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Garlicky spinach dal RECIPE

This dal is my mom's special and healthy recipe for the kids who doesn't want to eat green spinach

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Boiling
  • Healthy

Ingredients Serving: 4

  1. 1 bowl tuver dal
  2. 1 bunch spinach washed and chopped
  3. water
  4. salt as per taste
  5. turmeric powder ½ spoon
  6. 1 tomato finely chopped
  7. 1 big onion finely chopped
  8. 5 cloves of garlic peeled and smashed
  9. cumin ¼ spoon
  10. Garam masala 1 spoon
  11. Red chilli powder ¼ spoon
  12. Whole dried red chilly 2
  13. 1 bay leave
  14. Unclarified butter 2 spoon

Instructions

  1. Soak dal in water for 15 minutes
  2. In a cooker add dal,salt, turmeric powder and cbopped spinach and 2 cup water
  3. Cover the lid
  4. Cook for two whistles
  5. When dal is ready mash with spoon
  6. In a wok heat unclarified Butter
  7. Add cumin,bay leaf and dried red chilly
  8. Add garlic and onion
  9. Saute for 5 minutes and add tomato
  10. Saute till tomatoes are soft
  11. Add garam masala and chilly powder
  12. Add cooked dal
  13. Mix well and boil for 2 minutes
  14. Serve hot dal with plain chapati

Reviews (1)  

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Payal Singh
May-24-2018
Payal Singh   May-24-2018

Simple and healthy dal.

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