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Oil Free Bottle Gourd dal

Feb-20-2018
Maritta Felix
15 minutes
Prep Time
40 minutes
Cook Time
3 People
Serves
Read Instructions Save For Later

ABOUT Oil Free Bottle Gourd dal RECIPE

Oil free taste full bottle gourd recipe for diabatics. Bottle gourd is help to maintain gulcose level and added advantage its oil free. If u like and ginger also. Try and enjoy my oil frer bottle gourd recipe.

Recipe Tags

  • Easy
  • Basic recipe
  • Soups
  • Side Dishes
  • Healthy

Ingredients Serving: 3

  1. Dal 1 cup(mong/Toor dal+ chenna dal)
  2. Onion 1
  3. Tomato 1
  4. Garlic 1 pod
  5. Drum stick 2 to 3
  6. Red chilli powder 1 tsp
  7. Tumeric powder 1/4 tsp
  8. Salt ad per taste

Instructions

  1. TAKE BOTTLE GOURD AND DRUMSTICK
  2. ADD SALT AND RED CHILLI POWDER IN COOKED DAL WITH ONION, TOMATO AND GARLIC.
  3. NOW ADD DRUMSTICK AND BOTTLES GOURD. KEEP IT FOR 1 OR TWO WHISTLES IN PRESSER COOKER

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