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Moonglet

Mar-12-2018
Abhilasha Gupta
240 minutes
Prep Time
15 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Moonglet RECIPE

Healthy nutritious and tasty moonglet made with moong lentis. One of the first recipes that I learnt from my mom. She would make it often and still does makes them now.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Basic recipe
  • Snacks
  • Main Dish
  • Breakfast and Brunch
  • Side Dishes
  • Appetizers
  • Healthy

Ingredients Serving: 4

  1. 2 cup yellow moong dal
  2. 1/2 cup rice flour
  3. 1/2 cup capcicum fine chopped
  4. 1/2 cup carrot grated
  5. 1 big tomato fine chopped
  6. 1 large size onion fine chopped
  7. salt as per taste
  8. water as needed
  9. 1 tsp ginger paste
  10. 1/4 tsp asafoetida
  11. 4 tbsp oil

Instructions

  1. SOAK 2 CUPS MOONG DAL IN WATER FOR 4 HOURS, WASH & DRAIN
  2. ADD 2 GREEN CHILLIES, BLEND INTO A SMOOTH PASTE IN A MIXER JAR
  3. KEEP ASIDE FOR 30 MINS
  4. ADD 1/2 CUP EACH OF RICE FLOUR & CHOPPED TOMATOES
  5. ADD 1 /2 CUP FINELY CHOPPED CAPSICUM & ONIONS
  6. ADD 1/2 CUP EACH OF GRATED CARROTS & FRESH CORIANDER
  7. ADD 1 TSP GINGER PASTE & SALT TO TASTE
  8. ADD 1/4 TSP ASAFOETIDA & 2 GREEN CHILLIES
  9. MIX WELL, ADD SOME WATER IF REQUIRED, MAKE A THICK BATTER
  10. HEAT A NON-STICK PAN & GREASED WITH 1 TSP OIL
  11. POUR 1 LADLE FULL OF BATTER & SPREAD IN A CIRCULAR MOTION
  12. COOK ON A LOW HEAT FOR 2-3 MINS & FLIP
  13. COVER & COOK ON LOW HEAT FOR 2-3 MINS
  14. FLIP AGAIN & COOK TILL GOLDEN BROWN & CRISP ON BOTH SIDES
  15. TASTY, HEALTHY MOONGLET IS READY, SERVE HOT

Reviews (1)  

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Mani Kaur
Mar-13-2018
Mani Kaur   Mar-13-2018

Perfect breakfast recipe.

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