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Lotus flower Stir fry

Apr-02-2018
Vins Raj
5 minutes
Prep Time
10 minutes
Cook Time
3 People
Serves
Read Instructions Save For Later

ABOUT Lotus flower Stir fry RECIPE

A healthy side dish with with lotus flower which can be served with rice or chappathi.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Indian
  • Frying
  • Side Dishes
  • Healthy

Ingredients Serving: 3

  1. 2 lotus flowers
  2. 2/3 cup cooked moong dhal
  3. 1 finely chopped onion
  4. 2 chopped green chillies
  5. 4 chopped garlic pods
  6. 3/4 tsp turmeric powder
  7. 2 tsp oil
  8. 1/2 tsp mustard seeds
  9. 1/2 tsp urad dhal
  10. 1/2 tsp cumin seeds
  11. 1/4 tsp asafoetida
  12. 10 curry leaves
  13. 1 tsp ghee
  14. 1 tsp jaggery

Instructions

  1. DISCARD THE OUTER PETALS OF 2 LOTUS FLOWERS
  2. DISCARD THE CENTRE PART. WASH AND CHOP
  3. ADD 2 TSP OIL AND 1/2 TSP MUSTARD
  4. 1/2 TSP URAD DHALL
  5. 1/2 TSP CUMIN SEEDS
  6. 1/4 TSP ASAFOETIDA
  7. 10 CURRY LEAVES
  8. 4 CHOPPED GARLIC CLOVES
  9. 2 CHOPPED GREEN CHILLIES
  10. 1 FINLEY CHOPPED ONION
  11. 3/4 TSP TURMERIC POWDER
  12. CHOPPED LOTUS PETALS
  13. REQUIRED SALT
  14. SAUTE FOR 2 MINUTES
  15. ADD 2/3 COOKED MOONG DHALL PLUS 1/3 CUP WATER
  16. CLOSE AND COOK FOR 2 MINUTES
  17. ADD 1TSP JAGGERY
  18. SWIRL IN 1 TSP GHEE
  19. READY TO SERVE WITH RICE AND CHAPPATHI

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