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Protein Rich Cheela

Apr-18-2018
Flavours Of India
15 minutes
Prep Time
5 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Protein Rich Cheela RECIPE

Combination of moong daal and paneer. Very healthy breakfast to have.

Recipe Tags

  • Easy
  • Basic recipe
  • Snacks
  • Breakfast and Brunch
  • Side Dishes
  • Healthy

Ingredients Serving: 2

  1. 1 bowl yellow moong dal
  2. Grated paneer
  3. Chopped Onions
  4. Coriander
  5. Salt
  6. Pepper

Instructions

  1. SOAK 1 CUP DHULI MOONG DAL IN WATER FOR 2 HOURS
  2. DRAIN, ADD TO A MIXER JAR, BLEND INTO A SMOOTH PASTE
  3. TAKE THE GROUND BATTER, ADD SALT & PEPPER POWDER TO TASTE, KEEP ASIDE
  4. FOR THE FILLING - TAKE 1 CUP GRATED COTTAGE CHEESE, ADD 1 ONION, 2 TBSP CORIANDER, SALT & PEPPER
  5. SPREAD A LADLE FULL OF THE DAL BATTER ON A HOT TAVA, PLACE SOME COTTAGE CHEESE FILLING IN THE CENTRE
  6. WHEN COOKED, FOLD IT OVER
  7. PRESS DOWN, COOK FOR 1 MINUTE, TAKE OFF HEAT

Reviews (1)  

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Milli Garg
Apr-23-2018
Milli Garg   Apr-23-2018

Would love to try this healthy dish.

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