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Sour flavour mango dal

May-05-2018
Divya Konduri
60 minutes
Prep Time
20 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Sour flavour mango dal RECIPE

Mangoes are found abundantly in summer, and this is using raw mangoes in a delicious way. A dal made with raw mangoes to be served with some steamed rice on the side.

Recipe Tags

  • Veg
  • Medium
  • Everyday
  • Indian
  • Pressure Cook
  • Basic recipe
  • Main Dish
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 4

  1. 1 cup tuvar dal
  2. 1 cup raw mango pieces
  3. salt
  4. Green chillies - 2
  5. asafoetida - 1/4 th tsp
  6. turmeric powder - 1/2 tsp
  7. Dry red chillies - 2
  8. Mustard seeds - 1 tsp
  9. cumin seeds - 1 tsp
  10. Crushed garlic cloves - 1 tbsp
  11. coriander leaves [chopped], handful
  12. Curry leaves - 10
  13. Refined oil/ghee

Instructions

  1. BOIL TOOR DAL, MANGO PIECES, CHILLIES WITH REQUIRED AMOUNT OF WATER IN A PRESSURE COOKER.
  2. SMASH IT . ADD SALT AND LET THIS BOIL ON A LOW FLAME.
  3. FOR TADAKA,HEAT OIL IN A KADAI, ADD MUSTARD SEEDS AND CUMIN SEEDS.
  4. ADD CRUSHED GARLIC,RED CHILI, ASAFOETIDA & TURMERIC POWDER.
  5. ONCE FRIED ,ADD CURRY LEAVES, CORIANDER
  6. ADD THIS TADAKA TO THE COOKED DAL, IN A BOWL. MIX WELL AND SERVE.

Reviews (1)  

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Shelly Sharma
May-11-2018
Shelly Sharma   May-11-2018

Tasty and healthy dal.

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