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Photo of Punjabi Baigan Bharta by Sana Tungekar at BetterButter
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Punjabi Baigan Bharta

Sep-08-2016
Sana Tungekar
15 minutes
Prep Time
10 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Punjabi Baigan Bharta RECIPE

My pride in vegetarian dishes is this Brinjal tangy spicy mash called Bharta. The roasted brinjal smells great when mashed with green peas.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Punjabi
  • Stir fry
  • Simmering
  • Roasting
  • Side Dishes
  • Low Fat

Ingredients Serving: 2

  1. 250 grams fresh and light Brinjal (ask for bharta baigan, the lighter the better)
  2. 2 medium sized onions
  3. 2 medium sized tomatoes
  4. 1/2 cup green peas
  5. 1 green chilli
  6. A bunch of coriander/ cilantro
  7. Salt to taste
  8. 1 tsp red chilli powder as per choice
  9. 1 tsp cumin powder
  10. 1 tbsp ghee/ oil as preferred

Instructions

  1. Roast the brinjal on the stove for 10 minutes while turning sides in between.
  2. Next, chop the onions finely along with the tomatoes.
  3. Let the roasted brinjal cool down, then clean the seeds and remove some while cleaning it under running water.
  4. Take a non-stick pan or kadai, heat the oil or ghee and add the onions. Let it change colour and add the tomatoes to stir fry.
  5. Next, add salt and green peas. Then cover and cook for 5 mins till it is tender. Now add the cumin powder, green chillies, slit in two, red chilli powder. Stir it well for 2 mins.
  6. Mash the roasted brinjal well and add it to the onion tomato-pea mixture. Mix well and cover it for a minute on a low flame.
  7. Serve it with a garnish of coriander on top.

Reviews (2)  

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Smita Wadhwa
Sep-21-2016
Smita Wadhwa   Sep-21-2016

my favorite

Anjali Kumar
Sep-08-2016
Anjali Kumar   Sep-08-2016

One of my most fav dishes!

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