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Methi Matar Pulav

Taruna Bhatia
15 minutes
Prep Time
30 minutes
Cook Time
4 People
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ABOUT Methi Matar Pulav RECIPE

A healthy pulav packed with the goodness of veggies specially made during winters

Recipe Tags

  • Veg
  • Medium
  • Everyday
  • Sindhi
  • Boiling
  • Sauteeing
  • Main Dish
  • Healthy

Ingredients Serving: 4

  1. Rice 1 cup
  2. onion 1 medium
  3. Methi leaves washed and chopped 1/2 cup
  4. Spring garlic along with its greens 2 teaspoon
  5. Green chillies chopped 1/2 teaspoon
  6. Potato peeled and cubed 1 medium
  7. Cauliflower florets 1 cup
  8. Peas shelled 1/2 cup
  9. Cumin seeds 1 teaspoon
  10. Turmeric powder 1/2 teaspoon
  11. Red chilly powder 1/4 teaspoon
  12. salt as per taste
  13. Oil 1 tablespoon
  14. Water for boiling


  1. Soak rice for half an hour. Wash drain and keep aside. Chop all veggies. Cauliflower florets should be big in size.
  2. In a heavy bottomed pan add oil. Let it heat. Add cumin seeds. Let them splutter.
  3. Add chopped onion. Saute it till it becomes translucent on medium flame. Add methi and spring garlic. Saute well.
  4. Add turmeric powder and red chilly powder. Saute. Add all the vegetables. Saute for a minute.
  5. Add water a little more than 2 cups to cook the rice. Let it come to a boil. Add salt as per taste.
  6. Lastly add rice. Lower the flame. Cover with lid little opened. Let the rice cook.
  7. Serve hot with papad and curd or raita.

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Kanak Patel
Kanak Patel   Dec-21-2016

Nice recipe, must taste amazing..

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