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Photo of Salmon fry by silpa jorna at BetterButter
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Salmon fry

Oct-11-2015
silpa jorna
0 minutes
Prep Time
35 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Salmon fry RECIPE

Salmon is an excellent source of vitamin B12, vitamin D and selenium. It is also a good source of niacin, omega-3 fatty acids, protein, phosphorus and vitamin B6. This method of cooking salmon is so easy as well as very tasty and retains all the nutrition.

Recipe Tags

  • Non-veg
  • Dinner Party
  • American
  • Frying
  • Side Dishes
  • Low Fat

Ingredients Serving: 2

  1. Salmon fillet - 2
  2. salt as needed
  3. pepper powder - 1/2 tsp
  4. ginger - garlic paste
  5. olive oil - 1 tsp

Instructions

  1. Marinate the salmon fillets with ginger garlic paste, salt and pepper powder. Keep aside for 20 minutes.
  2. Heat a non stick pan and add in the olive oil.
  3. Once warm put in the salmon fillets and fry on one side until done. It may take about 5 - 8 minutes.
  4. Once done, turn it on to the other side and fry the same way.

Reviews (1)  

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Deviyani Srivastava
Oct-14-2015
Deviyani Srivastava   Oct-14-2015

Very tasty, healthy and no oil!

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