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Healthy Chana Dal Kabab

Neha Ankit
45 minutes
Prep Time
30 minutes
Cook Time
2 People
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ABOUT Healthy Chana Dal Kabab RECIPE

Chana dal is high in fiber and helps to lower cholesterol also it is low in fat

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Indian
  • Blending
  • Steaming
  • Snacks
  • Low Fat

Ingredients Serving: 2

  1. Split Bengal gram (Chana dal) 50gm.
  2. Chopped green chili 3
  3. Ginger grated 1 tsp
  4. Spring onion white part chopped 1 tsp
  5. A generous pinch cooking soda
  6. Carom seeds 1 tsp
  7. Salt to taste
  8. 1tsp oil
  9. Little oil for greasing mould


  1. Soak split Bengal gram (chana dal) for 1/2 an hour.
  2. Now grind it into a coarse paste.
  3. Don't use water.
  4. IN a large bowl add chana dal paste and all ingredients in it and mix well.
  5. Shape the mixture into equal sized balls and flatten them slightly to make Tikkis.
  6. Grease the idli moulds.
  7. Put the tikis in the mould.
  8. Steam for 30 minutes.
  9. Serve hot with chutney.

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Maanika Hoon
Maanika Hoon   May-11-2017


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