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Misal-Pav Wreath ( Whole Wheat )

Anju Bhagnari
120 minutes
Prep Time
30 minutes
Cook Time
4 People
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ABOUT Misal-Pav Wreath ( Whole Wheat ) RECIPE

Maharashtra's famous breakfast Misal-Pav in a different avatar.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Maharashtra
  • Pressure Cook
  • Boiling
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 4

  1. Misal beans ( 2 varieties of sprouted moong ) 2 cups
  2. Onion, 1
  3. Tomato, 1
  4. Green chilli, 1
  5. Misal masala ( godaa masala ), 1/2 teaspoons
  6. Salt to taste
  7. Red chilli powder, 1/2 teaspoon
  8. Haldi powder, 1/4 teaspoon
  9. Ginger-Garlic paste, 1 teaspoon
  10. Water as needed
  11. For the Buns- 1 cup whole wheat flour
  12. Instant yeast, 1/4 teaspoon
  13. Sugar, 1/4 teaspoon
  14. Milk, 1/2 cup
  15. Butter, 1 tablespoon
  16. Extra butter for brushing the buns
  17. White sesame seeds, 1 tablespoon ( optional )
  18. Salt to taste
  19. To serve- Farsan
  20. To serve- Finely chopped onion
  21. To serve- lemon roundel


  1. Prepare the buns first- Take all ingredients like the flour, yeast, salt, sugar in a bowl.
  2. Mix a bit.
  3. Add the milk.
  4. The milk should be at room temperature.
  5. Knead the dough just like roti-dough.
  6. Dough will be little soft and sticky.
  7. Add in the 1 tablespoon of butter in the dough.
  8. Knead for about 10 minutes.
  9. Oil a deep bowl.
  10. Gather this dough in a ball and with the seam down, place in the oiled bowl.
  11. Preheat the oven at 150 degrees for 10 minutes.
  12. Shut it off.
  13. Cover the dough bowl with a plate.
  14. Place it in the warm oven.
  15. This will help raise the dough fast
  16. In about 1 hour the dough will double up.
  17. Meanwhile, prepare the misal stuffing.
  18. In a pressure cooker add 1 cup water of water.
  19. Toss in the sprouted pulses
  20. Add a pinch of salt.
  21. Pressure cook on full flame for 1 whistle.
  22. Let the pressure release on its own.
  23. In a thick bottom pan or Kadai, heat 1 tablespoon oil.
  24. Keep the flame low.
  25. Add in the chopped onion.
  26. Cook till slight colour change.
  27. Put in the ginger garlic paste and saute a bit.
  28. In goes the tomato
  29. Cook till soft.
  30. Add the goda masala, red chilli powder, haldi powder, little salt,green chilli.
  31. Fry for a minute.
  32. Now, put the boiled sprouts alongwith the water.
  33. Cover and cook on low flame till the water evaporates.
  34. Shut off when down.
  35. Spread out on a plate to cool down.
  36. On doubling up, Punch the bread dough lightly.
  37. Make equal size balls.
  38. Roll like rotis.
  39. Keep the rounds about 3 inches in diameter.
  40. Put in 1 tablespoon of misal and
  41. cover it by gathering dough, just like stuffed parathas etc.
  42. Pat a little to flatten.
  43. Ready all the buns.
  44. Oil a round cake tin.
  45. Place a steel glass in the center.
  46. Arrange all buns in a round, keeping the seam side down.
  47. Brush with milk or oil or melted butter.
  48. Sprinkle white sesame seeds on top.
  49. Keep for second rising for 25 to 30 minutes.
  50. After 10 minutes, preheat the oven at 180 degrees.
  51. Keep the top and bottom rods on.
  52. When the buns rise, pop the tin in the oven
  53. Bake for 10 to 12 minutes.
  54. Remove when done.
  55. Let the buns rest in the tin for 5 minutes
  56. Then invert on a plate to remove the buns wreath intact.
  57. Again, invert on wire rack to cool a bit.
  58. Serve hot.
  59. To be served with farsan and chopped onion with a dash of lemon.

Reviews (3)  

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Rekha Ghadawala
Rekha Ghadawala   Oct-03-2018


Nidhi Seth
Nidhi Seth   Aug-04-2017


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