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French beans Stir Fry/Palya

Sep-12-2017
Madhura Pradeep
10 minutes
Prep Time
15 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT French beans Stir Fry/Palya RECIPE

Beans stir fry is a simple side dish for rice or chapathi. It can be eaten as it is.

Recipe Tags

  • Veg
  • Easy
  • Others
  • Karnataka
  • Stir fry
  • Side Dishes
  • High Fibre

Ingredients Serving: 2

  1. Chopped French beans 2 cups
  2. Coconut oil 1 tsp
  3. Mustard seeds 1 tsp
  4. Black gram/ urad dal 1 tsp
  5. Green chilly 1
  6. Curry leaves 1 spring
  7. Salt as per taste
  8. Coconut gratings 1 tbsp

Instructions

  1. Heat oil in a wok and add in mustard seeds, urad dal.
  2. Once popped add in curry leaves and slit green chilly. Saute for a minute
  3. Now add chopped beans, salt, sprinkle little water and cover cook in medium low flame till it is soft.
  4. When the water is evaporated , toss in grated coconut , mix well , saute for a minute.
  5. Stir fry or palya is ready to serve.

Reviews (1)  

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Deepika Rastogi
Sep-15-2017
Deepika Rastogi   Sep-15-2017

Tasty as well as healthy.

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