Healthy Sprouts Rava Idli | How to make Healthy Sprouts Rava Idli

By Anjali sunayna Verma  |  26th Oct 2017  |  
4 from 2 reviews Rate It!
  • Photo of Healthy Sprouts Rava Idli by Anjali sunayna Verma at BetterButter
Healthy Sprouts Rava Idliby Anjali sunayna Verma
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About Healthy Sprouts Rava Idli Recipe

Taste and health should go side by side. Moong sprouts idli is such kind of healthy and tasty version.Sprouts contain body essentials such as Vitamin B, C, Carbohydrates and Fibers also known as roughage or fibrous foods. So try this yummy, healthy , tasty treat for your loved ones.

Healthy Sprouts Idli with Italian Flavour., a mouth-watering delicacy which no one can resist. Most people try this amazing dish at restaurants, but with this recipe you can easily make it at home with the same taste. This super quick and easy recipe is written by Anjali sunayna Verma. Healthy Sprouts Idli with Italian Flavour. is a dish which demands no explanations, it's a whole world of flavour in itself. Healthy Sprouts Idli with Italian Flavour. is a very simple and easy recipe to prepare. The time required to make this recipe is not very much, but the delicious taste it renders is just remarkable. This recipe of Healthy Sprouts Idli with Italian Flavour. by Anjali sunayna Verma is perfect to serve 5 people. Even beginners can also try this recipe. The recipe is explained step by step with pictures that it becomes very easy to understand each and every step, which actually turns out to be very useful. So, the next time you have a get together, night party, kitty party or any other occasion don't forget to try out the absolutely amazing Healthy Sprouts Idli with Italian Flavour..

Healthy Sprouts Rava Idli

Ingredients to make Healthy Sprouts Rava Idli

  • Suji(rava) 1 cup
  • Moong Sprouts 1 cup
  • curd 1/2 cup
  • oil 1 tablespoon
  • salt according to taste
  • green chilly 1
  • Black pepper 1/2 teaspoon
  • mustard seeds 1 teaspoon
  • curry leaves 10
  • Peeled garlic cloves 6
  • Eno 1/2 teaspoon
  • water 1/2 cup

How to make Healthy Sprouts Rava Idli

  1. First mix suji (rava) with curd and water. Keep aside for 15 minutes.
  2. Now take sprouts, garlic and green chilly in a jar and blend by adding 1 teaspoon of water.
  3. Keep ready sprouts paste aside.
  4. Now heat oil in a wok and add mustard seeds. Let it splutter. Add curry leaves & switch off the flame.
  5. Now add sprouts paste and curry leaves oil in suji mixture.Mix nicely.
  6. Add salt , black pepper and eno. Mix again.
  7. Now grease idly moulds and quickly pour suji mixture till 2/3 of each mould.
  8. Steam in microwave for 3 minutes.
  9. Check with toothpick. If toothpick comes out clean then idlis are ready.
  10. Demould and serve yummy, healthy and hot idlis with coconut chutney or any chutney of your choice.

My Tip:

Add eno just before steaming idlis.

Reviews for Healthy Sprouts Rava Idli (2)

lady chic fashion15 days ago

I don't see the step for making the curd or the Eno. Could you please explain what are the ingredients and how to make everything step by step. Thanks

Kanak Patel2 years ago

Looks so nice and healthy...
Anjali sunayna Verma
2 years ago
Thnx a lot g

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