Name: Spinach Moog Dal Dosa recipe by preeti sharma at BetterButter
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 2
Ingredients: Spinach chopped 1 cup; Red lentil 1/4 cup; Rice flour 2 tsp; Suji 2 tsp; Curd 2 tsp; Salt half tsp; For filling; Mashed potatoes 2; Onion chopped 1; Chopped green chili 2; Chat masala 1 tsp; Salt as taste; Turmeric 1/2 tsp; Chili powder 1/2 tsp; Rai 1 teaspoon; Kari patta leaves 7-8; Oil for shallow fry

ABOUT Spinach Moog Dal Dosa RECIPE

Its my innovative dish. Its so tasty healthy .

Ingredients Serving: 2

Spinach chopped 1 cup
Red lentil 1/4 cup
Rice flour 2 tsp
Suji 2 tsp
Curd 2 tsp
Salt half tsp
For filling
Mashed potatoes 2
Onion chopped 1
Chopped green chili 2
Chat masala 1 tsp
Salt as taste
Turmeric 1/2 tsp
Chili powder 1/2 tsp
Rai 1 teaspoon
Kari patta leaves 7-8
Oil for shallow fry

Instructions

Soaked both daals for 3-4 hours, drain excess water. Grind it to smooth paste
Add rice flour, suji and spinach to paste. Mix well
Add salt and curd. Mix it well together.
Rest batter for 20 minutes
Heat oil in a pan. Splutter mustard seeds, add green chilies and curry leaves. Mix for few seconds
Add onion and cook for 4 minutes
Add mashed potatoes and add spices and mix well. cook for a minute
Heat a tawa , pour a ladle full of batter and spread it evenly over medium heat
Drizzle oil when dosa starts to turn crispy.
Spread the filling over dosa and fold gently. Serve hot with chutney

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