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Methi matar parantha

Pallavi Nayyar
10 minutes
Prep Time
10 minutes
Cook Time
4 People
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ABOUT Methi matar parantha RECIPE

It is a authentic Panjabi parantha receipe. You can eat in the breakfast or carry in Tiffin.

Recipe Tags

  • Veg
  • Easy
  • Tiffin Recipes
  • Punjabi
  • Shallow fry
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 4

  1. Fenugreek leaves 1 cup chopped
  2. Green peas 1 cup roasted in pan till soft
  3. Onion 1/2 chopped
  4. Cumin seeds 1 teaspoon
  5. Green chillies 2 chopped
  6. Salt to taste
  7. Whole wheat flour dough for making parantha
  8. Oil for frying paranthas


  1. Mash peas roughly and mix all ingredients except oil.
  2. Now make a ball of dough and Flatten it and fill 2 tablespoon filling in it. Seal it carefully. Make a parantha and put on hot tawa.
  3. Cook from both sides and apply oil. Your methi matar parantha is ready to serve.
  4. Serve it with curd or pickle.

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Shikha Roy
Shikha Roy   Feb-13-2018

Would love to try this.

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