Name: Healthy gobi manchurian recipe by pavumidha arif at BetterButter
Cook time: 20 min
Total time: 20 min
Yield: 2
Ingredients: Cauli flower 1 cup; Rice flour 5 tsp; Tomato sauce 5 TSP; Soya sauce 3 tsp; Spring onion few; Turmeric powder 1 tsp; Red chilli powder 2 tsp; Maida 1 tsp; Salt as required; Oil as required

Ingredients Serving: 2

Cauli flower 1 cup
Rice flour 5 tsp
Tomato sauce 5 TSP
Soya sauce 3 tsp
Spring onion few
Turmeric powder 1 tsp
Red chilli powder 2 tsp
Maida 1 tsp
Salt as required
Oil as required

Instructions

In pan add cauliflower,water and salt cook for 10 min.and strain it and keep it aside
In bowl add maida,rice flour,salt, turmeric powder,chilli powder mix well add little water to make a smooth batter
Now add cauliflower into the batter and dip it and fry the cauliflower pieces
Cook well.cook both sides and keep it aside
In another pan add little oil add spring onion fry for minute after add soya sauce tomato sauce
Mix it well cook for 5 min.and then add cauliflower pieces mix it gently.
Healthy cauliflower gobi Manchurian is ready

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