Login

Home / Recipes / Daliya/broken wheat pulav

Photo of Daliya/broken wheat pulav by Abhishek Sharma at BetterButter
1864
7
5.0(1)
0

Daliya/broken wheat pulav

Jul-31-2017
Abhishek Sharma
20 minutes
Prep Time
15 minutes
Cook Time
3 People
Serves
Read Instructions Save For Later

ABOUT Daliya/broken wheat pulav RECIPE

Daliya is rich in dietary fibre...combination with veggies and moong dal, make it a wholesome meal...perfect for breakfast or brunch

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Indian
  • Pressure Cook
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 3

  1. 1 cup daliya or broken wheat
  2. 1/2 cup moong dal..split nd husked green lentils
  3. 1 chopped onion
  4. 1 chopped green chilli
  5. Mixed vegetables of your choice
  6. I used cauliflower, carrots, potatoes and beans
  7. Salt to taste
  8. Black Pepper 1 tsp
  9. 1 tsp mustard seeds
  10. 1 tbsp mustard oil
  11. A sprig of curry leaves

Instructions

  1. Dry roast daliya and keep aside.
  2. Dry roast moong dal and keep aside.
  3. Take 1 tbsp mustard oil in a pressure cooker...
  4. crackle 1 tsp mustard seeds. And add curry leaves
  5. saute onions till transulent and add green chilli.
  6. Cut all veggies in cubes and add to pressure cooker
  7. Add required amount of salt and black pepper powder.
  8. Lastly add roasted daal and roasted daliya and 3 cups water.
  9. Pressure cook until 2 whistles are attained.
  10. Enjoy with curd, papad and pickle.

Reviews (1)  

How would you rate this recipe? Please add a star rating before submitting your review.

Submit Review
Astha Gulati
Aug-01-2017
Astha Gulati   Aug-01-2017

Perfect recipe...

Similar Recipes

Veg Daliya / broken wheat
Nidhi Joshi
  • 2439
  • 3

Broken wheat (daliya) veggie salad..
Nikita Shembekar
  • 1533
  • 11

Daliya ( broken wheat ) ke kababs
Jiya Rohit Makhija
  • 3187
  • 42

Vegetables Daliya ( broken wheats)
Khushboo Batra
  • 1103
  • 0

Broken Wheat Pudding
Nishi Maheshwari
  • 1844
  • 4

broken wheat/dalia cookies
payal jain
  • 2293
  • 7
A password link has been sent to your mail. Please check your mail.
Close
SHARE