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Photo of Veg Daliya / broken wheat by Nidhi Joshi at BetterButter
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Veg Daliya / broken wheat

Aug-02-2017
Nidhi Joshi
10 minutes
Prep Time
15 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Veg Daliya / broken wheat RECIPE

This is healthy and high fiber and ideal breakfast with high protein. This is from my mom's recipe

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Madhya Pradesh
  • Pressure Cook
  • Breakfast and Brunch
  • High Fibre

Ingredients Serving: 4

  1. Daliya/ broken wheat 2 bowl
  2. Chopped potato 1 big
  3. Chopped tomatoes 1 big
  4. Chopped Green chillis 2
  5. cloves 2-3
  6. Crushed peanut 1/2 cup
  7. oil 2-3 spoon
  8. cumin seeds 1/2 spoon
  9. salt as per test
  10. water 2and 1/2 bowl

Instructions

  1. Roast Daliya for 5-8 min
  2. Heat some oil in a pressure cooker pan.
  3. Add the cumin seeds and let them crackle.
  4. Add potatoes and cloves
  5. Now add tomato and chillis
  6. Now add Daliya in cooker
  7. Saute it for some time
  8. Now add Peanuts , salt and red chilli powder and water
  9. Cover the Cooker and cook it on low flam for 10 min
  10. After 10 min your Veg Daliya is ready

Reviews (1)  

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Ashima Singh
Aug-03-2017
Ashima Singh   Aug-03-2017

Tasty as well as healthy.

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