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Rohu fish stew with vegetables

Nov-07-2017
Susmita Mitra
10 minutes
Prep Time
20 minutes
Cook Time
6 People
Serves
Read Instructions Save For Later

ABOUT Rohu fish stew with vegetables RECIPE

A very light and heavenly flavorful dish.. my mother in law made this light fish curry is something that can’t be matched with anything on earth...

Recipe Tags

  • Non-veg
  • Easy
  • Everyday
  • West Bengal
  • Side Dishes
  • Healthy

Ingredients Serving: 6

  1. Fresh rohu fish 500 grm
  2. Potato 1 medium
  3. French beans 1/2 cup
  4. Carrots 1/2
  5. Ridge gourd 1 medium
  6. Chopped onion 1 medium
  7. Ginger garlic paste 1 tsp
  8. Salt as per taste
  9. Turmeric powder 1 tsp
  10. Cumin powder 1 tsp
  11. Green chillies sliced 5-6
  12. Onion seeds 1/2 tsp
  13. Bay leaf 2

Instructions

  1. Marinade the fish pieces with a pinch of salt and turmeric powder.
  2. Heat oil in a pan and lightly fry the fish pieces. Keep aside.
  3. Add bay leaf and onion seeds to the pan.
  4. Add all vegetables a fry a little.
  5. Add chopped onion, ginger garlic paste, cumin powder, green chillies, salt, turmeric powder and sauce for 5 mins in a low flame.
  6. Add water and cover with lid. Let the vegetables boiled.
  7. Add fried fish pieces to it and cook in a very low flame.
  8. Serve with steamed rice.

Reviews (1)  

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Astha Gulati
Nov-09-2017
Astha Gulati   Nov-09-2017

Can I make this without using onion seeds?

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