Name: Mixed Millet Upma - No Onion No Garlic recipe by Vasuyavana at BetterButter
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 5
Ingredients: Mixed Whole Millet 2 cups; For seasoning: Oil 1 tbsp; Mustard seeds 1 tsp; Jeera 1/2 tsp; Chana dal 1 tsp; Green chilies 2 finely chopped; curry leaves 7-8; Hing - 1 pinch; Salt to taste

ABOUT Mixed Millet Upma - No Onion No Garlic RECIPE

It is easy and healthy Upma which is very lite and easy to prepare. I dont prefer rice for lunch as it is very heavy. Boiling Millets is not as tasty as rice. So if i make it as upma, it is tasty and goes well with rasam, sambar and fries.

Ingredients Serving: 5

Mixed Whole Millet 2 cups
For seasoning: Oil 1 tbsp
Mustard seeds 1 tsp
Jeera 1/2 tsp
Chana dal 1 tsp
Green chilies 2 finely chopped
curry leaves 7-8
Hing - 1 pinch
Salt to taste

Instructions

Dry Roast Millet for 3 mins.
Rinse them 4 times to remove the impurities
Heat oil in a pan. Splutter Mustard seeds and Cumin seeds. Add Chana dal , green chilies, curry leaves and Hing. Saute for 1 minute
Add 8 cups Water and Salt. Mix well and bring to boil
Add millets and mix well
Cover and cook for 10-15 minutes stirring occasionally to prevent upma from sticking to bottom
Rest the upma for 10 minutes. Upma will thicken on cooling
Serve hot with chutney