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HOME / 6 Things In Every Kitchen That Can Speed Up Metabolism 

6 Things In Every Kitchen That Can Speed Up Metabolism 

Team BetterButter | January 2, 2018

6 Things In Every Kitchen That Can Speed Up Metabolism 

Here is a list of simple and affordable everyday ingredients to speed up your metabolism.

Egg Whites – Rich in amino acids that speeds up metabolism. 001 (5)

 

Legumes and Pulses – The iron in them helps your body work faster and better

002 (4)

 

Coffee – Have it without milk and sugar, and it will give a boost to your mind and body.

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Chilli Pepper – A chemical ingredient in it helps kick-start metabolism. 

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Cinnamon -Helps burn more calories when consumed at least once a day!005 (3)

 

Jeera Water – Jeera soaked overnight or boiled in water can speed up metabolism. For best results have it first thing in the morning, empty stomach.006 (1)