It would be so mesmerizing and satiating to enjoy a cool drink on a hot summer day! You might have seen people buying juice and cold drinks to beat the heat. However, most of the drinks available today contain added sugar and preservatives(Carbonated drinks). So, they are not good for health. You should rather look for drinks which contain less added sugar and more natural fruit based.
As the summer approaches, it is accompanied by high temperatures that cause a lot of discomforts. It becomes necessary to stay hydrated so as to protect yourself from fainting because sweat reduces the water level from your body. Drinks not only make you feel cool but also maintain a proper level of hydration in the body. Here are some cool summer drinks to enjoy:
Everyone likes Mangoes especially when it is served as a drink. Maharashtra’s popular drink, Aam Panna is prepared from mango’s pulp blended with mint leaves, cumin, black salt, pepper, and jeera. It is a scrumptious drink which makes you feel energized for the entire day.
Peach Ginger Iced Tea
Ice tea is one of the most preferred drinks in summers. When ginger ice tea is mixed with peach, it makes up an energizing drink. The ginger and honey flavor infused in the tea adds to its aroma and refreshing qualities.
You must have heard about Chaas, one of the favorite Indian drinks. Chaas or buttermilk serves as one of the best homemade beverages prepared from beaten curd, Black salt, jeera. It will surely refresh you on a hot and tiring sunny day.
One of the juiciest fruit, Watermelon creates a refreshing drink that charges the body to face the sun. It has hydrating properties and will keep your body fresh for a longer period of time.
Virgin Banana Daiquiris
Virgin Banana Daiquiris is one of the most amazing mocktails to beat the heat. It is a non-alcoholic beverage made with bananas. It is completely sugar-free and made with real ingredients. So, everyone deserves a chance to taste this mocktail.
Watermelon is one of the juiciest fruits that are the main ingredients of various revitalizing dishes. Watermelon Lemonade is a cool summer beverage that is prepared with a rich blend of watermelon and sour lemon. This tangy and energizing drink serves as the perfect beverage for your family.
One of the favorite juices of India, sugarcane juice is the healthiest juice that builds your body fluids and protects from dehydration. When infused with mint leaves it will surely give a refreshing taste and boost of energy to the body.
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