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10 Indian Soup Recipes To Boost Your Immunity in Winters

Saumya Srivastava | January 7, 2022

Whether it is winter months or rainy weather, you can’t go wrong with a bowl of soup. This delectable dish is so versatile that you can make it with a variety of ingredients. From chicken soup to tomato soup, there’s a huge variety that you can experiment with. Certain types of soups are also known to strengthen the immune system. Infused with essential nutrients, soup can benefit your body and immunity in many ways. 

10  Indian Soup Recipes You’ll Love

From mixed vegetable soup to chicken soup, there are a number of vegetarian and non-vegetarian soups that you can make at your home and BetterButter got you covered. 

1. Pumpkin Soup

Pumpkin soup which counts as a low-calorie, healthy recipe is beneficial for weight watchers. Besides, a bowl of pumpkin soup also nourishes your body with essential nutrients including vitamin A, vitamin C, and antioxidants. It is a great option to get rid of digestive problems too.

Try the recipe: Pumpkin Soup

2. Beetroot Soup

Beetroot is among the healthiest vegetables. It is also rich in nitrates and ensures the movement of blood effectively. While preparing a bowl of beetroot soup, you can add a lot of garlic and turmeric to increase its anti-inflammatory properties. Also, follow our beetroot soup to reap the benefits of healthy soup recipes.

Try the recipe: Beetroot Soup

3. Carrot Soup

Another healthy type of soup in India is carrot soup. Carrot is a rich source vitamin A and other essential nutrients that help nourish your body. It also contains minerals like potassium which is important for the development of the body. 

Try the recipe: Carrot Soup

4. Mutton Soup

Mutton soup is scrumptious and healthy at the same time. Its helps treat sore throat and running nose as it is warm in nature. Since mutton soup is all flesh and fat, it is a good source of protein and healthy fats that you need to keep your immune system strong. You can also follow our mutton soup recipe for a delectable experience.

Try the recipe: Mutton Soup

5. Moong Dal & Amla Soup

What can be better than savouring a soup that is made with the goodness of both amla and moong dal? Among all the Indian soup recipes, none can beat the health benefits of moong dal and amla combined together.  As you make this soup with amla, this delicious soup nourishes your body with vitamin C. Besides, the addition of moong dal and other vegetables like garlic, simply enhance the taste and provide the right kind of nutrition. 

6. Mixed Vegetable Soup

There’s nothing better than sipping a bowl of hot mixed veg soup on a winter morning. A mixed vegetable soup is an easy rescue if you are looking for some healthy yet delicious recipes. You can add a number of vegetables like broccoli, cauliflower, spinach, carrot, peas, and beans to make it more interesting. And to make your cooking experience easier, we have an easy to make mixed vegetable soup recipe for you. 

Try the recipe: Mixed Veg Soup

7. Tomato Soup

Tomato soup is one of the go-to choices for most of the soup lovers. Be it cold or cough, tomato soup is certainly a recommendable option to keep these infections at bay. Since tomatoes are rich in Vitamin C and are low in calories, they are loved by all the health freaks. The icing on the cake is, tomatoes also reduce inflammation and increase metabolism. Drinking a bowl of soup made with tomatoes is a must for maintaining the overall well being. 

Try the recipe : Tomato Soup

8. Mushroom Soup

It’s quite unlikely to see someone refuse a bowl of hot mushroom soup. Mushroom soup counts as a healthy option as it is the powerhouse of nutrients. And the best part about mushroom soup is its wholesome and delightful. So, why miss the chance of relishing this healthy and mouth-watering refresher that would surely boost your immunity.

Try the recipe : Mushroom Soup

9. Paneer Soup

Paneer is a versatile ingredient and can be used for a number of dishes. But, while listing the immunity boosting soups, it is paneer soup that has an obvious presence in the most liked list. Loaded with a good amount of proteins and nutrients, it is loved by all the age groups alike.  To tickle your taste buds and have a delightful taste, you can choose to add a good amount of black pepper, turmeric and other sautéed veggies. 

Try the recipe : Paneer Soup 

10. Karela Soup

Karela or bitter gourd may not be so good in taste but its health benefits cannot be overlooked. It is an instant cure for most health ailments. It also contains antioxidants and flavonoids that reduces the risk of heart diseases. So, why miss the chance to make a healthy bowl of karela soup. 

Try the recipe : Karela Soup

We Hope Now You Know the Secret to Remain Healthy This Winter Season!

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Saumya Srivastava

Saumya Srivastava is a passionate reader who likes writing poetry. She is an avid foodie who keeps exploring new types of cuisine. Besides, she also has a strong love for literature.

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