Quinoa is a protein-packed grain and superfood that is pronounced as ‘Keen-wah’. Quinoa is also known as ‘The Mother of all Grains’ and was first cultivated 5,000 years ago.
Why Should You Add Quinoa To Your Diet?
Quinoa contains amino acid and is rich in lysine which promotes healthy tissue growth. It is also the perfect source of Iron, Magnesium, Vitamin E, Potassium and Fiber. The best part? It’s easy to digest and gluten-free.
How to Add Quinoa To Your Daily Diet?
1. Quinoa Saute Salad
2. Quinoa Pilaf
3. Quinoa Dhokla
4. Quinoa Parfait
5. Quinoa and Almond Patties
6. Quinoa Stuffed Peppers
Hope you enjoy the above recipes. If you know any other interesting recipes with Quinoa, do share with us!