Every time when we cook something, there are several questions that hover in our mind. From thinking about which type of flour to use to learning its recipes, there is a lot that needs to be taken care of. There are different varieties of flour that you can use for cooking such as whole wheat flour or atta, refined flour or maida. Despite so many options, when it comes to nutrition, whole wheat flour is the best option. Wheat flour retains all the vitamins, minerals, fibre and protein, unlike maida which is stripped of all that and even has a higher calorie content. That’s why we are listing out some delicious whole wheat recipes that you can easily replace with maida.
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A Turkish style milk-soaked cake is just what you wanted to satiate your cake cravings. As it is made with 100% whole wheat flour, it becomes extremely healthy for your body. Turkish fudge cake’s higher health quotient makes it a safe option even while you eat cake. It’s light for the tummy and healthy for the body, so make this whole wheat recipe.
Craving for a bite of pizza? Then, we have a whole wheat vegetarian pizza ready for you which is one of the best atta recipes. Pizza is often considered as an unhealthy diet so much so that you think twice before eating it. But, wipe out all such worries as this pizza is made with wheat flour instead of maida. So, get creative with the toppings and enjoy the delicious pizza.
Another delectable food item made from wheat includes whole wheat spinach paneer lifafa paratha. It is an envelope-shaped paratha, as the word lifafa means envelope. This whole wheat paratha is made by folding it in the shape of an envelope with the stuffing inside. You can make stuffing with paneer and spinach, which makes it much healthier.
When trying out a recipe with whole wheat flour as a replacement always keep two things in mind. It needs more liquid to soak and takes a bit longer to bake compared to all-purpose flour. So, keep these essential tips in your mind and get ready to bake eggless whole wheat apple cranberry muffins with streusel topping. This muffin is so delicious that you can never have enough of this wheat flour sweet recipe.
Treat your family to these wholesome and delicious pancakes. Save time by making the batter the previous night and then rustle up these amazing golden pancakes the next morning. You can make delectable pancakes with banana and honey as they contain a lot of health benefits. Besides, the choice of wheat flour instead of maida simply makes the pancakes healthier and tempting.
These twice-baked, dry, crunchy, Italian almond cookies are a perfect choice for an evening snack. The presence of almonds and wheat flour together simply increases the health value of the whole wheat almond biscotti. You can best enjoy these crunchy biscuits by dipping them in a drink, like hot chocolate or coffee. So, munch these cookies during your tea time as it is a perfect wheat flour snack recipe.
The whole wheat jaggery brownies is a sure shot guilt-free indulgence. Enjoy this rich, gooey, chewy and decadent healthy brownie with a glass of milk. Jaggery which has a high nutritional value is extremely beneficial for your body. So, make these popular wheat dishes which are nutritious and satisfy your taste buds.
A popular whole wheat bread recipe is making whole wheat dosa. This counts as superb whole wheat recipes for dinner. You can best enjoy whole wheat dosa with sambhar and coconut chutney. So, make this healthful recipe and reap the benefits of whole wheat dosa at your home.
Another whole wheat snacks recipe is whole wheat nimki. Generally, nimki is made with maida but you can also choose wheat flour instead of maida. Choosing wheat flour will simply redouble the health profile of this dish. You can also follow our whole wheat nimki recipe for the same.
A popular choice for Indian breakfast is bread. So, why not choose a healthier version of bread by opting for whole wheat bread. Whole wheat bread is one of the best wheat flour recipes for breakfast that will make your meal delightful. Whole wheat bread is just perfect for starting the day.
Who does not like the taste of doughnuts? All of us do! The whole wheat doughnuts are so tasty that they will make even your bland day more delightful. And the best part of it is that you make this with whole wheat. So, make this delicious wheat flour recipe at your home and make the best use of your baking skills.
One of the best reasons for baking with whole wheat is getting the nuttiness of the whole grain. The whole wheat cake is a safe option instead of the other cakes which are made with maida. It is also a wheat flour sweet recipe that you can make on any occasion. Also, follow our whole wheat cake recipe.
Dalia is one of the best choices for all meals. Dalia which contains lots of proteins, fibres and other essential nutrients is extremely important for your body. So, make whole wheat dalia to keep your body fit and fine. Whole wheat dalia with the addition of some spices are a superb choice.
Often chole and bhature go hand in hand. But, you might sometimes avoid eating bhature as it is made with maida. Don’t worry, as we have a safe option for you, whole wheat bhature. Make these healthy bhature with wheat flour and pair it with a bowl of chole. Just what an avid foodie seeks!
Whole wheat butter cookies! Yes, you have heard it right! When you combine the amazing taste of butter with the goodness of whole wheat flour, the cookies simply become irresistible. The whole wheat butter cookies are thus one such cookie that both treats the buds and keeps your health in check.
Making chilla is very popular in India as chilla is one of the easiest breakfast recipes. Whole wheat chilla is equally one of the best wheat dishes to delight your taste buds. You can add a lot of veggies like peas, cabbage, broccoli to increase both the taste and nutritional value of the chilla.
Wondering about whole wheat recipes for dinner? Then, do not forget to add whole wheat flour sabzi to your list. As wheat flour is extremely light, eating it during dinner time becomes very important. You can also follow our whole wheat flour sabzi to enjoy a delightful experience.
Ladoo is a part of all Indian festivals so much so that you can make a variety of ladoo. But, have you heard of whole wheat sesame laddo? Yes, whole-wheat sesame laddo! The goodness of sesame when added to the delicious ladoo makes the whole wheat ladoo a must-try for you.
Another atta recipe that you can make at your home is whole wheat nankhatai. Whole wheat nankhatai is like cookies which are extremely crunchy and tasty too. The whole wheat nankhatai is also easily available in the markets, but making them at your home is one of the best options.
Mathri is a very popular dish, especially in North India. Generally, you make mathri with maida but to remain healthy you must always opt for wheat flour. The wheat flour mathri can be best enjoyed with a cup of tea. So, make these crunchy bites for a pleasurable tea time.
Ever thought of making kheer with wheat flour? Then, this whole wheat kheer recipe is right there for you. The whole wheat flour is extremely nutritious and delicious too. You can make this tempting kheer on any festive occasion so that your excitement reaches another level.
Samosa is one of the most popular Indian snacks. These crispy and golden fried samosas are so tasty that you will always crave more. And when you make samosa with whole wheat flour instead of maida, the taste and health benefits simply doubles. So, enjoy whole wheat baked samosa at home.
Khichi is so versatile that you can eat it at any time of the day. Whether you are sick or want to eat something healthy, the whole wheat khichdi becomes a perfect match. You can add a lot of veggies like peas, onion, carrots, to whole wheat khichdi to make it healthier.
While talking about whole wheat dishes, do not forget to include whole wheat veggie naan on the list. If you think naan can just be made with maida then you are wrong as whole wheat flour is always there for your rescue. So, enjoy the crunchy bites of whole wheat veggie naan packed with taste and nutrition.
Zingy parcels are everyone’s favourite dish at Dominos. And using whole wheat flour instead of maida not only makes the whole wheat zingy parcels healthy but also makes a fluffy, soft and crispy dish. These zingy parcels are so tasty that you can never say no to them.
So, follow these mouth-watering wheat flour recipes and say bye to the refined flour which has almost no health benefits
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