• Multiple entries are allowed. Photos are mandatory for each recipe.
Winners
  • Amla Chyawanprash
    1st Prize
    Cook time 60 mins

    Chyawanprash is an Ayurvedic Jam like herbal immunity booster made with Indian Gooseberry and herbs.

  • Gujarati Sweet Wholewheat Pancakes/Meetha Pudla
    1st Prize
    Cook time 10 mins

    This Gujarati recipe is very simple and quick.To make pancakes sweet, I have used jaggery.You can use sugar as well. Very less oil, egg-free, thin and whole wheat pancake recipe is very healthy. Serve it in breakfast or snacks with a cup of tea. You could serve it for dinner as well with gram flour chilla.

  • Curry Leaves Paratha
    1st Prize
    Cook time 30 mins

    Do you want to try something different with curry leaves, then you must definitely try this paratha. This paratha is similar to mint paratha. I have changed curry leaves instead of mint leaves, but the taste is so good.

  • Jaggery, Flaxseed and Ragi Laddu
    1st Prize
    Cook time 35 mins

    Come winters and you’re likely to be offered Ragi Laddu with steaming hot ginger tea in a pahari home. This is a traditional recipe made with seasonal ingredients mostly home grown and homemade. Laddus are delicious and nourishing. They are energizing and keep you warm in winters. Ragi laddu are made and enjoyed throughout the winters in the hills.

  • Jaggery and Dates Appam
    1st Prize
    Cook time 300 mins

    Jaggery and dates flavored sweet balls

  • Gurr Dhaani
    Wild Card
    Cook time 30 mins

    Very local and rooted in the history of our great country. Generally made in harvesting season of rabi crops but I couldn't avoid this authentic local recipe for this contest of super foods.

  • Curry Leaves Chicken Gravy
    Wild Card
    Cook time 20 mins

    Curry leaves are known for their health benefits and have a distinct and flavourful aroma. In this gravy, curry leaves along with coriander, mint leaves and green chillies add a great taste and texture to the chicken.

  • Amla Supari / Indian Gooseberry Mouth Freshner
    Wild Card
    Cook time 15 mins

    Awala Supari is the Sundried Indian Gooseberry. Awala / Amla are seasonal fruits and available in abundance in winters. Awala Supari makes sure we have them through out the year as it is long lasting . They are best to conclude a meal , as it helps in digestion and serves as a good mouth freshener. It is also best remedy for nausea and travel sickness. This is my Mom's easy to follow recipe.

  • Almond & Flaxseed Nutty Boli
    Wild Card
    Cook time 15 mins

    I have used the local ingredients like jaggery,flaxseeds,Almond to make the regular Boli a healthier one

SUPERFOODS OF INDIA

All Entries
  • No Cook Chocolate Overnight Soaked Oats
    Cook time 1 mins

    This overnight oatmeal is a very popular recipe It is spreading all over the internet like a fire. I can see it a lot these days. This is my first trial and I loved it, it is so easy to make plus it is great for those busy morning hours when you don't have time to make breakfast. You can just grab a jar and go.

  • Ghee Mutton Roast
    Cook time 30 mins

    Delectable super yummy dish with the goodness of one of the most widely used superfoods of India..

  • Gond ke Laddu/Dink Laddu/Edible Gum Sweet Laddu
    Cook time 8 mins

    A Perfect, traditional, energetic Winter dessert which provides warmth to the body. It is heartily devoured in Rajasthan. These delicious laddus can be consumed by anyone but mostly given to lactating mothers in India. This winter delicacy is a perfect nutritious breakfast with a glass of warm milk.

  • Tutti Fruity Almond Kheer
    Cook time 20 mins

    Almond Tutti Fruity kheer is Poha flavoured with Tutti Frutti colours and made in Almond Milk and Milk. A very authentic dessert which will taste best when served cold A recipe developed while thinking of what could be healthy and colourful.

  • Multi Purpose Curry Leaves/Karuveppilai Spice Past
    Cook time 20 mins

    Curry Leaves/Karuveppilai Spice Paste is a basic recipe for preparing various instant but authentic South Indian delicacies in a jiffy... This flavourful, spicy, tangy paste is very handy to prepare sambhar, rasam, kootu and rice varieties quickly and easily without compromising the authentic taste. I have given the brief descriptions on how to go about with this basic recipe at the end.

  • Gur Wali Lassi ( Jaggery Lassi)
    Cook time 3 mins

    Jaggery and yoghurt combo with the additional goodness of Almonds. I bet you will sip it down to the last drop.

  • Amla Jaggery Murabbaa
    Cook time 30 mins

    Amla Murabbaa is homemade jam. Murabbaa is favorite dish of kids.

  • Gooseberry Ginger Detox Drink
    Cook time 0 mins

    Amla is known for its high Vitamin C content.Amla enhances food absorption, balances stomach acid, fortifies the liver, nourishes the brain and mental functioning. It also supports the heart functioning, strengthens the lungs, increases skin health and acts as a body coolant.

  • Gur And Badam Phirni
    Cook time 15 mins

    Jaggery and almond dessert

  • Nei Appam/Sweet Appams
    Cook time 30 mins

    This sweet dumpling is a traditional south indian delicacy,often offered as naivedhyam/ prasad during auspiscious ocassions.

  • Amla Mukhwaas
    Cook time 0 mins

    After a heavy delicious meal, amla mukhwaas helps to digest food.

  • Wheat Flour Ladoo
    Cook time 60 mins

    A generation old mouth-watering delicacy primarily for winters. It is a dessert as well as complete food in itself. It is rich in carbohydrates, good fats, protein, vitamins and minerals .

  • Linseed Chikki
    Cook time 20 mins

    Yummy and sweet winter recipe

  • Curry Leaf Multigrain Mix ( Karuveppalai Podi )
    Cook time 20 mins

    Chutneys, murabbas, powders and pickles have been the traditional Indian way to preserve seasonal produce so that we can enjoy them and benefit from their goodness even when they are out of season. Here is a classic multigrain mix with the flavour of curry leaves which can go as an accompaniment to idlis, dosas or just mixed with rice with a generous helping of sesame oil. Food heaven !!!

  • Almond Elaichi Sherbet
    Cook time 15 mins

    Awesome combo of two superfoods at it's best.

  • Gud ki Mitthi
    Cook time 30 mins

    Liked by everyone in every season with almost every dish

  • Amla chutney
    Cook time 5 mins

    Amla is the most potent natural source of Vitamin C. In fact, this tiny fruit has as much Vitamin C as two oranges

  • Instant Amla Pickle
    Cook time 2 mins

    Amlas are packed with Vitamin C, and why not include them in daily food in form of tasty recipe. Amla pickle is real tongue tickler and very easy to prepare with minimum time and ingredients.

  • Sev Gud Laddoo
    Cook time 30 mins

    Everyone likes tasty and healthy Sev Gud Laddoo

  • Amla Fruit Concentrate
    Cook time 20 mins

    This concentrate can be prepared and stored for months and can be used whenever required. Amal is rich in vitamin C. This concentrate can be made with both the types of Amla. The taste will be really delicious. This is a delicious dish, which my Mom used to prepare when we were young.

Terms And Conditions

Product Details

  1. Parry Agro Tea - View on Parry's website
  2. Spirulina - View on Parry's website
  3. Sugar - View on Parry's website

Prizes

  1. 5 x Parrys hampers (Rs. 4,000 each) -

Contest terms & conditions

  1. The recipe should be the participants ORIGINAL work, they can however take inspiration from anyone else’s work
  2. The recipe must be accompanied by original photograph/s. If found to be plagiarised, the recipe will be taken off.
  3. The contest is open to individuals across the world. Do provide us with a valid Indian address to ship the prize.
  4. BetterButter reserves the right to extend the deadline.
  5. Winners will receive prizes within 30 days from the date of announcement of the winner, provided the address is shared with us on time.
  6. The entries submitted by participants may be used by Betterbutter for publicity purposes in future.