Instant Oats Idli Recipe

Aarthi Satheesh
Aarthi Satheesh|
Last updated on Jan 20th
A healthy steamed oats idli recipes which is very nutritious and gives you the energy which is needed to kick start your day.
  • Prep Time0Minutes
  • Cooking Time15Minutes
  • Serves4people

Recipe Ingredients

  • 2 cups instant oats
  • 1 cup sooji
  • 1 cup yogurt
  • 1 medium size carrot grated
  • 2 finely chopped green chillies
  • 3 tblspn finely chopped coriander leaves
  • 1 sprig curry leaves
  • 1 tsp eno fruit salt
  • water as needed
  • 1 tsp oil
  • 1 tsp mustard seeds
  • 1 tsp urad dal
  • 1/2 tsp cumin seeds
  • 1/4 tsp Asafoetida

Recipe Preparation

  1. Take oats in a dry pan and roast it for few mins. Now cool it a little and powder it coarsely and set aside.
  2. Take oats flour in a bowl, add in sooji, curd, water, carrots, chillies, curry leaves, coriander leaves and water. Mix well to get a thick batter.
  3. Make seasoning by heating oil and crackling all ingredients given for seasoning. Let them sizzle for a min. Pour this over the batter and mix well.
  4. Now add more water if the batter is too thick. It should be of pouring consistency.
  5. Now add in eno fruit salt and mix well.
  6. Grease a idli plate with oil. Pour ladleful of batter in each mould and steam it for 8 to 10 mins.
  7. Once it is steamed, remove and let cool for 2 mins.
  8. Now dip a spoon in water and slide under the idlies.
  9. Serve this with any chutney of your choice.
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