• Multiple entries are allowed. Photos are mandatory for each recipe.
Winners
  • Karela Thepla - Bitter Gourd Indian Flat Bread
    1st Prize
    Cook time 25 mins

    A quintessential Indian flat bread that belongs to Gujarati cuisine is made with wheat flour, gram flour and is flavoured with various additional ingredients like Fenugreek, Spinach, Beetroot, Bitter gourd etc. Theplas made with grated bitter gourd is ideal breakfast option for weight watchers and also is a diabetic friendly dish. Thepla is typically eaten with pickles and is a common breakfast in Gujarat and also a favourite travel/journey food. Thepla resembles Indian paratha a lot but is thin and made with minimum oil or butter unlike those ghee drenched Punjabi parathas. Serve Karela Thepla along with Tomato Onion Cucumber Raita and Aam Ka Achaar for a light lunch or breakfast.

  • Banana stem salad
    1st Prize
    Cook time 2 mins

    In south India food is served on a banana leaf, the raw fruit is cooked as a vegetable and the ripe one had as a fruit, the flower too makes a delicious side dish. Now we are left with just the stem and the root and believe it or not the stem can be made into a juicy fresh salad. So except for the root we use all parts of the banana plant. The stem is just water and fiber and is very good not just for weight loss but reduces the chances of bladder stones.

  • Muesli and Chia Seeds Porridge
    1st Prize
    Cook time 15 mins

    Muesli is the best known cereal out there . Start your day with this fiber rich bowl and you are ready for the day . For a little twist , I decided to add in some chia seeds along with the fruits that I toss in .

  • Green tea soup
    1st Prize
    Cook time 60 mins

    Healthy with an antioxidant boost

  • Beetroot Infused Grilled Basa Fish & Radish - Pomegranate Dip
    1st Prize
    Cook time 10 mins

    basa fish fillet which is marinated in a beetroot puree and grilled on tawa using just a teaspoon of olive oil is served with a delicious radish and pomegranate dip. The dip is prepared using low fat hung curd which is mixed with a grated radish and pomegranate to balance the taste of less spicy fish. The addition of dill leaves enhances the flavor of dip and gives a fresh flavor.

  • Weight Watchers Garlic & Curry Leaf Grilled Chicken
    Wild Card
    Cook time 20 mins

    This is a simple recipe of grilled chicken with garlic and curry leaves flavor. According to Ayurveda, garlic and curry leaves which have fat burning properties.

  • Super Green Power Smoothie !! (V+GF+SF+PB)
    Wild Card
    Cook time 5 mins

    Being fit and healthy means Being Strong.Whether your goal is to maintain a healthy lifestyle or minus off those few extra pounds, don't forget balanced nutrition is the key to success.Your Perfect well balanced post workout meal should have a lot of carbs, a decent amount of protein ( 6 to 20 grams is plenty), lots of antioxidants, and little fat :) The next time you want to feed your muscles right, you can’t fail with this Super Green Smoothie recipe.

  • Grilled Dahi Baingan
    Wild Card
    Cook time 5 mins

    Healthy starter or a meal

  • Stir-fry Spinach
    Wild Card
    Cook time 5 mins

    Healthy seafood dish witht he unusual addition of spinach. Very tasty!

All Entries
  • Sorakaya & drumsticks aava kuura
    Cook time 30 mins

    Traditional AP curry

  • Prune and Appricot pudding
    Cook time 30 mins

    This is a sure shot recipe that one needs to try if they are trying to eat healthy but at the same time want to pamper their sweet cravings. Here we substitute the whites that is maida with wheat flour and refined sugar with brown sugar

  • Oats n tofu tikki
    Cook time 20 mins

    Perfect blend of oats n tofu with steamed vegetables

  • Banana stem salad
    Cook time 2 mins

    In south India food is served on a banana leaf, the raw fruit is cooked as a vegetable and the ripe one had as a fruit, the flower too makes a delicious side dish. Now we are left with just the stem and the root and believe it or not the stem can be made into a juicy fresh salad. So except for the root we use all parts of the banana plant. The stem is just water and fiber and is very good not just for weight loss but reduces the chances of bladder stones.

  • Zucchini Chips
    Cook time 15 mins

    A healthy snack full of goodness, flavour and low in calorie.

  • Oats Semolina Vegetable Idli
    Cook time 20 mins

    Yummy Nutritious Healthy my favourite healthy breakfast and snacks option.

  • Sugar free Purple yogurt cup cake
    Cook time 120 mins

    It is muffin without sugar without sugar which baked with adding sweet potato with egg yoghurt and egg, almond powder. Plum into it.

  • Healthy and Tasty Oats Pulao
    Cook time 15 mins

    Oats Lower Cholesterol Levels. A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day, especially if you are trying to prevent or are currently dealing with heart disease or diabetes.

  • BRILLIANT RED
    Cook time 0 mins

    A bowl full of antioxidents,immunity booster ,fibre,and minerals ,This winter salad is a must to enjoy the fruits and vegetables of season

  • Raw banana kabab
    Cook time 5 mins

    As bananas are high in fibers and vitamins we can add it in weightloss recipe.

  • Tomato Carrot Oats Soup
    Cook time 20 mins

    Adding oats to all time favourite tomato carrot soup increases it's nutritional value and also makes its yummy

  • Broccoli-Almond-Pea Soup
    Cook time 30 mins

    Broccoli is rich in minerals, vitamins, protein and fiber with very low carbohydrate and fat content, an ideal choice for any weight loss recipe. The almonds help reduce cholestrol and blood sugar, control hunger and thereby promote weight loss. But above all it is a creamy soup which can be had warm or cold depending on the weather. So enjoy a bowl of this green goodness with your loved one.

  • Chicken Stew
    Cook time 20 mins

    Chicken Stew a more healthier version with veggies. It is a zero oil dish and nutritious with lots of veggies thus good for weight loss.

  • YELLOW SALAD
    Cook time 0 mins

    A combinaton of fruit vegetable and nuts.Good winter Salad.

  • Oats Beetroot Paneer Kebab
    Cook time 10 mins

    This is ultimate nutritious and power packed kebabs , which are healthy .

  • Moong Daal Dosa with tomato chutney and corriander coconut chutney
    Cook time 15 mins

    This is my all time favourite healthy recipe which i have when ever i am targeting for weight loss .Moong dal is highly nutritious .

  • Brown bread palak uttapa
    Cook time 10 mins

    Quick and healthy option for breakfast.

  • Broken Wheat Salad with grilled paneer and vegetables
    Cook time 30 mins

    I got recipe from a website but didn't remember it's name

  • Chhole in Bengali style
    Cook time 25 mins

    Chickpeas with potato and dessicated coconut

  • Broken wheat upma and boiled eggs
    Cook time 25 mins

    Broken wheat upma is a healthy and nutritious dish that is ideally served for breakfast. Broken wheat is full of fibre and this along with boiled eggs are a perfect food for weight loss. I have used carrots, capsicums and tomatoes in this recipe but you can add any vegetable of your choice.

Terms And Conditions

Prizes

  1. 5 Prizes, Wonderchef Nutri-Blend (Rs. 5,000 each) - View on Amazon's website

Contest terms & conditions

  1. The recipe should be the participants ORIGINAL work, they can however take inspiration from anyone else’s work
  2. The recipe must be accompanied by original photograph/s. If found to be plagiarised, the recipe will be taken off.
  3. The contest is open to individuals across the world. Do provide us with a valid Indian address to ship the prize.
  4. BetterButter reserves the right to extend the deadline.
  5. Winners will receive prizes within 30 days from the date of announcement of the winner, provided the address is shared with us on time.
  6. The entries submitted by participants may be used by Betterbutter for publicity purposes in future.