Mix Dal Dosa !!! Protein packed !!! Gluten free !by Swapna Sunil

  • Mix Dal Dosa !!! Protein packed !!! Gluten free !, How to make Mix Dal Dosa !!! Protein packed !!! Gluten free !
Mix Dal Dosa !!! Protein packed !!! Gluten free !by Swapna Sunil
  • Mix Dal Dosa !!! Protein packed !!! Gluten free ! (49 likes)

  • By Swapna Sunil|
    Last updated on Mar 21st
  • Prep Time12Hours
  • Cook Time10mins
  • Serves10People

Video for key ingredients

  • Sambhar Powder

Mix Dal Dosa !!! Protein packed !!! Gluten free !

Ingredients

  • 1 cup split Urad dal
  • 1 cup Split Moong dal
  • 1/2 cup Green moong dal
  • 1/2 cup Toor dal / Masoor dal
  • 1/2 cup Rice flour ( optional for extra crispy dosa's)
  • 1/4 tsp Methi / fenugreek seeds
  • Water as needed
  • Salt to taste...
  • Oil as required to make Dosa ...

Steps

  1. Wash and soak all the dals and methi seeds in enough water atleast for six hours until doubled or overnight. Next , drain the water that the dals are soaked in.
  2. Adding fresh water grind the dals into fine paste. Now add the rice flour and salt.
  3. If needed add more water and adjust the consistency. The batter will be slightly thick than regular dosa batter becoz of all the dals.
  4. Heat a skillet /tawa on medium high, once hot drizzle a drop of oil and wipe the tawa with tissue /paper towel. Now start spreading dosas like regular ones.
  5. Add a laddle full of batter and spread in circular motion.. Drizzle oil over the sides and centre.
  6. Once cooked and golden, fold and serve the wholesome goodness with chutney of u your choice or sambhar or the aloo masala curry.
  7. Tastes great n moreover guilt free, .we enjoyed ours with regular coconut chutney and Allam Pacchadi. Happy Making !!! Hope will enjoy it too !!! Perfect protein rich food !!!
My Tip: Ferment the batter really well until doubled in volume.. Adding rice flour makes them crispy and light,you can totally avoid it too.
    comment 2
    premila rajan 4 months ago

    Thank you Swapna

    comment 2
    Swapna Sunil 4 months ago

    Yes Premila, batter needs fermentation ..

    comment 2
    premila rajan 4 months ago

    should the batter be fermented overnight or can it be used as soon as we grind it?

    comment 2
    Madhuri Pawar-Godse 4 months ago

    thnx Swapna ji mere gharme ye children special dish ab ban gai hai.

    comment 2
    Swapna Sunil 4 months ago

    Nice addition ..thanks for trying Madhuri !

    comment 2
    Madhuri Pawar-Godse 4 months ago

    Nice RCP maine ye dasa try kiya achha bana second time maine isme mix vegetables like capsicum,carrot,cabbage,onion,tomatos mix kare banaya.

    comment 2
    Lakshmi Badiger 5 months ago

    Super... I loved it...

Rate it!