Crunchy, low fat cutlets made with banana blossom.
Recipe Tags
Veg
Medium
Tiffin Recipes
Frying
Snacks
Ingredients Serving: 4
Banana flower 1
Oil 2 tbsps
Cumin seeds 1 tsp
Chopped garlic 1 tsp Chopped green chilli 1 ½ tsps Chopped onion ½ cup Salt to taste
Chopped garlic 1 tsp
Chopped green chilli 1 ½ tsps
Chopped onion ½ cup
Salt to taste
Turmeric powder 1 tsp
Coriander powder ½ tsp
Cumin powder ½ tsp
Red chilli powder ½ tsp
Chopped coriander 1 tbsp
Boiled and ground red kidney beans 1 ½ cups
Garam masala 1 ½ tsps
Breadcrumbs 2 tbsp
Lemon juice 1
Breadcrumbs to coat
Oil to cook cutlets 1 tbsp
Instructions
Cut the banana flower, remove the flowers and add to the water.
Chop the remaining banana flower and add to the water.
Now strain the soaked and chopped banana flower.
To prepare cutlet mixture on a pan heat oil and Add cumin seeds, chopped garlic, chopped green chili, chopped onion, salt, turmeric powder, coriander powder, cumin powder, red chili powder, chopped banana flower and mix well.
Remove this mixture in a bowl, mix in chopped coriander, boiled and ground red kidney beans, garam masala, breadcrumbs and lemon juice.
Prepare cutlets of the mixture and coat with breadcrumbs.
Heat oil in a pan and cook the cutlets.
Place the banana flowers cover and arrange the prepared cutlets.
Serve the banana flower cutlet with chutney.
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Cut the banana flower, remove the flowers and add to the water.
Chop the remaining banana flower and add to the water.
Now strain the soaked and chopped banana flower.
To prepare cutlet mixture on a pan heat oil and Add cumin seeds, chopped garlic, chopped green chili, chopped onion, salt, turmeric powder, coriander powder, cumin powder, red chili powder, chopped banana flower and mix well.
Remove this mixture in a bowl, mix in chopped coriander, boiled and ground red kidney beans, garam masala, breadcrumbs and lemon juice.
Prepare cutlets of the mixture and coat with breadcrumbs.
Heat oil in a pan and cook the cutlets.
Place the banana flowers cover and arrange the prepared cutlets.
Serve the banana flower cutlet with chutney.
INGREDIENTS
SERVING: 4
Banana flower 1
Oil 2 tbsps
Cumin seeds 1 tsp
Chopped garlic 1 tsp Chopped green chilli 1 ½ tsps Chopped onion ½ cup Salt to taste
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