Granola Bars (Energy Bars) | How to make Granola Bars (Energy Bars)

By Laxmi Singhal  |  13th Oct 2016  |  
5 from 1 review Rate It!
  • Granola Bars (Energy Bars), How to make Granola Bars (Energy Bars)
Granola Bars (Energy Bars)by Laxmi Singhal
  • Prep Time

    15

    mins
  • Cook Time

    10

    mins
  • Serves

    6

    People

37

1

About Granola Bars (Energy Bars) Recipe

It is a combination of healthy oats, some dry fruits and some seeds which is good for everyone. While kids will love to have it, even diabetic patients can enjoy it. It gives you instant energy.

Granola Bars (Energy Bars) is a popular aromatic and delicious dish. You can try making this amazing Granola Bars (Energy Bars) in your kitchen. This recipe requires 15 minutes for preparation and 10 minutes to cook. The Granola Bars (Energy Bars) by Laxmi Singhal has detailed steps with pictures so you can easily learn how to cook Granola Bars (Energy Bars) at home without any difficulty. Granola Bars (Energy Bars) is enjoyed by everyone and can be served on special occasions. The flavours of the Granola Bars (Energy Bars) would satiate your taste buds. You must try making Granola Bars (Energy Bars) this weekend. Share your Granola Bars (Energy Bars) cooking experience on the BetterButter platform. You can also use the "What's cooking" feature on the app to get in touch with other home chefs like Laxmi Singhal for inputs. In case you have any queries for Granola Bars (Energy Bars) you can comment on the recipe page to connect with the Laxmi Singhal. You can also rate the Granola Bars (Energy Bars) and give feedback.

Granola Bars (Energy Bars)

Ingredients to make Granola Bars (Energy Bars)

  • Quick rolled oats 2 cups
  • 1.5 cups wheat flakes
  • 1/4 cup chopped almonds
  • 1/4 cups chopped walnuts
  • 1/4 cup chopped dates (without seeds)
  • 1/4 cups raisins (without seeds)
  • 4 tsp chia seeds
  • 4 tsp flax seeds
  • 4 tsp pumpkin seeds
  • 4 tsp sunflower seeds
  • 50 gram jaggery or honey
  • 2 tsp ghee or butter or peanut butter
  • 1 pinch salt
  • 1 pinch cardamom powder
  • 4 to 5 drops of vanilla essence

How to make Granola Bars (Energy Bars)

  1. First in a non stick wok, add 1 tsp ghee or butter or peanut butter and dry roast oats, wheat flakes, almonds and walnuts for 5 mins. You do not want to burn them. Just wait for a little color change and then take them out in another pan to cool down.
  2. Next dry roast all the seeds - flax seeds, chia seeds, sunflower seeds, pumpkin seeds. Stop once they start crackling. Add them to roasted oats pan to cool down.
  3. Now add another 1 tsp ghee in the same wok and add jaggery. Stir until it becomes saucy and brown. But do not burn it. Add cardamom powder and vanilla essence/extract in it.
  4. Pour this liquid in the wok where everything else is cooling down. Warning: Do Not Touch the mixture yet or else you will end up burning your fingers. Let it cool down completely.
  5. Now combine everything with your hands and try to make a stiff dough. Grease a tray and then spread this on it evenly. If you want a stiff and crunchy bite, bake it it in pre-heated oven on 350 degree for 10-15 mins. But I like it chewy so I just freezed them for 15 mins.
  6. Take out and then after a minute cut them in desired shape. Store in airtight container to enjoy for few weeks.

My Tip:

If your bars do not come stiff, use them as a mixture in warm milk to have in your breakfast.

Reviews for Granola Bars (Energy Bars) (1)

Sandhya Amit Naira year ago

What is what flakes?
Reply

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