Name: Steamed peas tikki with low fat curd sauce... recipe by Snigdha Mishra at BetterButter
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 1
Ingredients: Green peas - 1cup; Rosted ginger and garlic paste 1tspn; Green chilly paste 1/2tspn; Jeers powder 1tspn; Coriander powder 1tbspn; Cornstarch 1tbspn; Chatmasala 1tspn; Salt to taste; Sesame seeds 1tspn

ABOUT Steamed peas tikki with low fat curd sauce... RECIPE

Green peas promotes weight loss either as a filler or as good sources of fiber and vitamins.l made these tikki with steaming process to fulfill our waightloss goal.

Ingredients Serving: 1

Green peas - 1cup
Rosted ginger and garlic paste 1tspn
Green chilly paste 1/2tspn
Jeers powder 1tspn
Coriander powder 1tbspn
Cornstarch 1tbspn
Chatmasala 1tspn
Salt to taste
Sesame seeds 1tspn

Instructions

Boil green peas for 15 minutes. Put them in cold water so that they don't get discolored.
Make a paste of these in a blender.
Mix all other ingredients to this paste and mix it properly.
Make small tikkis and sprinkle sesame seeds on them and put them in a steamer for 20 minutes.
Make a simple curd dip. I used red chilly powder, black pepper and salt.
Take out the tikkis from steamer and serve hot.

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