Broccoli Cutlets | How to make Broccoli Cutlets

By Poonam Bachhav  |  18th Jan 2017  |  
4 from 1 review Rate It!
  • Broccoli Cutlets, How to make Broccoli Cutlets
Broccoli Cutletsby Poonam Bachhav
  • Prep Time

    10

    mins
  • Cook Time

    20

    mins
  • Serves

    8

    People

199

1

About Broccoli Cutlets Recipe

Broccoli is considered as one of the worlds healthiest foods. Including Broccoli in our diet on regular basis ensures good skin and eye health , it enhances detoxification and has many anti inflammatory and anti oxidant benefits. Apart for its health benefits, I love Broccoli for two more reasons, one reason is that it is a happy veggie in my family and the other is that it cooks very fast ! I generally make Broccoli Stir Fry for lunch box . This time for a change I added some boiled potatoes and black pepper powder to my Broccoli stir fry and made tikkis out of it. I used some cornflour and bread crumbs for binding. The Broccoli cutlets turned out very well and were super yummy and my 8 year old enjoyed it thoroughly. Broccoli cutlets serve as a healthy breakfast option. It can be served as tea time snacks or yummy kids lunch box menu. It can be served with tomato ketchup or any other chutney of your choice.

The delicious and mouthwatering Broccoli Cutlets is enjoyed by all. This dish is often prepared for special occasions including parties or festivals. Broccoli Cutlets is a good option when you want to cook something different . It is an amazing dish which is liked by people of all age groups. The flavourful ingredients are the key to the amazing taste of Broccoli Cutlets. Poonam Bachhav shared Broccoli Cutlets recipe which can serve 8 people. The step by step process with pictures will help you learn how to make the delicious Broccoli Cutlets. Try this delicious Broccoli Cutlets recipe at home and surprise your family and friends. You can connect with the Poonam Bachhav of Broccoli Cutlets by commenting on the page. In case you have any questions around the ingredients or cooking process. The Broccoli Cutlets can also be given a rating. The "What's cooking" feature can be used to share your experience when you make Broccoli Cutlets with other users

Broccoli Cutlets

Ingredients to make Broccoli Cutlets

  • 2 cups broccoli florets
  • 4-5 boiled potatoes (medium sized)
  • 1/4 cup Bread crumbs
  • 2 Tbsp cornflour
  • 1/2 tsp ginger paste
  • 1/2 tsp red chili flakes
  • 1 tsp black pepper powder
  • salt to taste
  • 1 tbsp oil for stir frying the Broccoli
  • 1 tbsp butter for shallow frying the cutlets

How to make Broccoli Cutlets

  1. Rinse Broccoli under cold running water and cut florets into quarters for quick and even cooking.
  2. Heat up 1 tbsp oil in a non stick pan , add ginger paste and red chili flakes and stir well. Now add the Broccoli florets , salt , stir fry and cover cook for about 3-5 minutes on a low to medium flame.
  3. Take this stir fried Broccoli in a bowl and mix with mashed boiled potatoes. Add the salt, cornflour and pepper powder and mix well.
  4. At last add the bread crumbs and make a dough . Make 7-8 equal parts and shape into round or oval tikkis / cutlets.
  5. Heat up butter on a skillet and shallow fry the cutlets on low to medium heat until golden brown from both sides.
  6. Serve with any sauce or chutney of your choice and Enjoy !

My Tip:

Do not overcook Broccoli as it lowers the nutritional value. You can shape and refrigerate this cutlets in zip lock bags and shallow fry when needed.

Reviews for Broccoli Cutlets (1)

Neema Bhardwaj2 years ago

they look perfect
Reply
Poonam Bachhav
a year ago
Thank you

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