Healthy Energy Oats Nuts Bar | How to make Healthy Energy Oats Nuts Bar

1 review
Rate It!
ByZeba f lari
Created on 8th Apr 2017
  • Healthy Energy Oats  Nuts Bar, How to make Healthy Energy Oats  Nuts Bar
Healthy Energy Oats Nuts Barby Zeba f lari
  • Healthy Energy Oats Nuts Bar | How to make Healthy Energy Oats Nuts Bar (1 likes)

  • 1 review
    Rate It!
  • By Zeba f lari
    Created on 8th Apr 2017

About Healthy Energy Oats Nuts Bar

A healthy snack bar

Healthy Energy Oats Nuts Bar is a delicious and yummilicious dish which is one of the popular dish of world. Healthy Energy Oats Nuts Bar is an easy yet mouthwatering recipe for you to enjoy. It is a great alternative when you want something really perfect to eat. Restaurant style Healthy Energy Oats Nuts Bar is liked by everyone and is easily available at almost every restaurant. You can also call it as a quick and easy recipe which you can make at your home. The preparation time of this recipe is 15 minute and it takes 10 minute to cook it properly. It is an amazing dish which is liked by the people of every region. By the help of this recipe you can definitely know how to make a perfect Healthy Energy Oats Nuts Bar. It is an amazing dish which is perfectly appropriate for any occasion. Healthy Energy Oats Nuts Bar is delicious as well as healthy dish because it contains large amount of health benefiting nutrients. It is a perfect dish to prepare for the beginners. Cooking Healthy Energy Oats Nuts Bar is an art and while preparing this dish you can feel the aroma of this delicious Healthy Energy Oats Nuts Bar. Surprise your family and friends by preparing this hotel style Healthy Energy Oats Nuts Bar at your home.

  • Prep Time15mins
  • Cook Time10mins
  • Serves6People
Healthy Energy Oats Nuts Bar

Ingredients to make Healthy Energy Oats Nuts Bar

  • Oats 3 cup
  • Butter 200gms
  • Sugar 1/3 cup
  • Sesame seed 4tbsp
  • Flaxseed 6 tbsp
  • Sunflower seeds4tbsp
  • Dates 1 cup pitted
  • Figs 20
  • Almond 1 cup
  • Walnut 1/2 cup
  • Coconut flakes 1/2 cup
  • Caramel sauce 3/4 cup
  • Chocolate milk 1 cup grated
  • Vanilla Essence 1tsp

How to make Healthy Energy Oats Nuts Bar

  1. Roast oats, sesame seeds, flaxseed and sunflower seed in a pan
  2. Add coconut flakes
  3. Cool
  4. Crush dates, figs, almonds and walnuts in a mixer one by one
  5. Heat butter and add sugar
  6. When sugar melts and turns golden turn off the gas
  7. Add everything and stir and then add grated chocolate
  8. Mix properly
  9. In a rectangular cake tin spread the butter paper and pour the mixture
  10. Put another layer of butter paper and roll with rolling pin so that the thickness is even
  11. Cool in refrigerator for half an hour and cool
  12. Cut into pieces
  13. Into bite size
My Tip: You can add any nut and drizzle more chocolate on top

Reviews for Healthy Energy Oats Nuts Bar (1)

Preeti Gurung4 months ago
so cute!
Reply

Cooked it ? Share your Photo