Healthy Wealthy Mix Oil Free Salad | How to make Healthy Wealthy Mix Oil Free Salad

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ByRameshwari Bansod
Created on 12th Apr 2017
  • Healthy Wealthy Mix Oil Free Salad, How to make Healthy Wealthy Mix Oil Free Salad
Healthy Wealthy Mix Oil Free Saladby Rameshwari Bansod
  • Healthy Wealthy Mix Oil Free Salad | How to make Healthy Wealthy Mix Oil Free Salad (3 likes)

  • 0 reviews
    Rate It!
  • By Rameshwari Bansod
    Created on 12th Apr 2017

About Healthy Wealthy Mix Oil Free Salad

Healthy Wealthy Mix Oil Free Salad made by me.

Healthy Wealthy Mix Oil Free Salad, a succulent delicacy which is famous all over the world. Healthy Wealthy Mix Oil Free Salad is one dish which makes its accompaniments tastier. With the overflow of flavours, Healthy Wealthy Mix Oil Free Salad has always been everyone's favourite. This recipe by Rameshwari Bansod is the perfect one to try at home for your family. It's a get together at home and you realise that you want to make a Healthy Wealthy Mix Oil Free Salad, just the perfect situation when you realise that you need to know how to make the perfect Healthy Wealthy Mix Oil Free Salad. So, at that time you can try out this delicious recipe by Rameshwari Bansod. The recipe of Healthy Wealthy Mix Oil Free Saladis very simple and can be made in restaurant style using a few ingredients. The time taken while preparing Healthy Wealthy Mix Oil Free Salad is few minute. This recipe of Healthy Wealthy Mix Oil Free Salad is perfect to serve 2. Healthy Wealthy Mix Oil Free Salad is just the appropriate option to prepare when you have a get together or night party at home. And do remember that be it kids or grownups, everyone just absolutely love it. So do try it next time!

  • Prep Time25mins
  • Cook Time0mins
  • Serves2People
Healthy Wealthy Mix Oil Free Salad

Ingredients to make Healthy Wealthy Mix Oil Free Salad

  • Cucumber - 50 gm
  • Beet Root – 50 gm
  • Carrot - 50 gm
  • Tomato :- 30 gm
  • green garlic shallot – 20 gm
  • green coriander leaves – 20 gm
  • lemon juice – 2-3 tea spoon
  • cumin powder – 1 ½ tea spoon
  • black pepper powder – ½ tea spoon
  • salt as per taste

How to make Healthy Wealthy Mix Oil Free Salad

  1. 1. Cucumber, beet Root, carrot, tomato cut into finely chopped small pieces.
  2. 2. Green garlic shallot and green coriander leaves cut finely.
  3. 3. Take a large bowl mix all cut vegetable add cumin powder and black pepper powder, salt and pour lemon juice mix it well.
  4. 4. All salad took into the plate and decorates with the slices of cucumber, carrot, beet root and Lemon.
  5. 5. This is a very healthy oil free salad which makes you “Health is Wealth” and suitable for all age group.
My Tip: • Cucumber is an ideal diet for people who are looking for weight loss. Cucumbers are a good source of B vitamins. Cucumbers are 95 percent water, keeping the body hydrated while helping the body eliminate toxins. Cucumber helps for skin problem and Relieves bad breath. The silicon and sulfur in cucumbers help to stimulate hair growth. • Beetroot great for boosting stamina and making muscles work harder, it also contains potassium, magnesium and iron as well as vitamins A, B6 and C, folic acid an fibre too. Beet root reduces blood pressure and the risk of heart attacks and strokes. Beetroot is virtually fat free and low in calories. • Carrots are mostly recommended because they lower the risk of lung and breast cancer. They also improve eye vision, heart diseases, reduce the rate of stroke and nourish the skin.

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