Healthy Wealthy Oil Free Salad | How to make Healthy Wealthy Oil Free Salad
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About Healthy Wealthy Oil Free Salad Recipe
Healthy Wealthy Oil Free Salad made by me.
Healthy Wealthy Oil Free Salad is one dish which makes its accompaniments tastier. With the right mix of flavours, Healthy Wealthy Oil Free Salad has always been everyone's favourite. This recipe by Rameshwari Bansod is the perfect one to try at home for your family. The Healthy Wealthy Oil Free Salad recipe is very simple and can be made in restaurant style using these ingredients. The time taken while preparing Healthy Wealthy Oil Free Salad is 25 minutes and the time taken for cooking is few minutes. This is recipe of Healthy Wealthy Oil Free Salad is perfect to serve 2 people. Healthy Wealthy Oil Free Salad is just the appropriate option to prepare when you have a get together or party at home. Be it kids or grownups, everyone just absolutely love Healthy Wealthy Oil Free Salad. So do try it next time and share your experience of cooking Healthy Wealthy Oil Free Salad by commenting on this page below!
Ingredients to make Healthy Wealthy Oil Free Salad
- Cucumber - 50 gm
- Beet Root – 50 gm
- Carrot - 50 gm
- Tomato :- 30 gm
- green garlic shallot – 20 gm
- green coriander leaves – 20 gm
- lemon juice – 2-3 tea spoon
- cumin powder – 1 ½ tea spoon
- black pepper powder – ½ tea spoon
- salt as per taste
How to make Healthy Wealthy Oil Free Salad
My Tip:•Cucumber is an ideal diet for people who are looking for weight loss. Cucumbers are a good source of B vitamins. Cucumbers are 95 percent water, keeping the body hydrated while helping the body eliminate toxins. Cucumber helps for skin problem and Relieves bad breath. The silicon and sulfur in cucumbers help to stimulate hair growth. •Beetroot great for boosting stamina and making muscles work harder, it also contains potassium, magnesium and iron as well as vitamins A, B6 and C, folic acid an fibre too. Beet root reduces blood pressure and the risk of heart attacks and strokes. Beetroot is virtually fat free and low in calories. •Carrots are mostly recommended because they lower the risk of lung and breast cancer. They also improve eye vision, heart diseases, reduce the rate of stroke and nourish the skin.