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Methi has many health benefits, but we avoid eating methi seeds because of its bitter taste. Sprouted methi seeds doesn’t taste bitter. Though they have a mild bitter taste in them, but that can be managed by adding a few more sweet and sour ingredients to it. This salad is prepared using methi seeds sprouts, raw mango and dried cranberries. Sour taste of raw mango and strong sweet and sour taste of cranberries balances the bitterness of methi seeds sprouts.
Wow, this looks super awesome...
For Fenugreek (Methi) sprouts:
Soak methi seeds in water overnight.
Next day tie them in a muslin cloth and keep in a warm place or in a casserole for 1 day.
After 24 hours, open the cloth and you will see the sprouts. You will get about 1/3 cup methi seeds sprouts from 1/8 cup methi seeds.
Preparing salad:
In a bowl, combine raw mango, dried cranberries, walnuts and methi seeds sprouts. Mix well.
Now add lemon juice, honey, paprika and salt. Toss well and serve.
SERVING: 4
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71, Sonali Park,
Kolkata, West Bengal - 700084
Same as Shipping Address
John Doe
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Ohio
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Item(s) Subtotal: ₹689.00
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Total: ₹689.00
Grand Total: ₹689.00
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