Healthy bowl | How to make Healthy bowl

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Bysunita ailani
Created on 19th Apr 2017
  • Healthy bowl, How to make Healthy bowl
Healthy bowlby sunita ailani
  • Healthy bowl | How to make Healthy bowl (1 likes)

  • 0 reviews
    Rate It!
  • By sunita ailani
    Created on 19th Apr 2017

About Healthy bowl

A perfect diet bowl.

Healthy bowl is an aromatic, flavorful and delicious dish which is very much popular in Fusion. The name itself get juices flowing in your mouth and this dish has a heavenly experience in every bite. When Healthy bowl is cooked perfectly it can turn into a dish beyond excellence. It is a recipe of delight which no one can resist. You can try this amazing Healthy bowl at the restaurants and you can also prepare it at your home. People of different region prepare this dish differently according to their own taste. This quick and easy recipe requires only 20 minute for the preparation and few minute to cook it perfectly. On the Better Butter website, you can find the recipe of Healthy bowl by sunita ailani in step by step with pictures so you can easily learn how to cook the perfect Healthy bowl at your home without any difficulties. Healthy bowl is one of the representative dishes of Fusion which you can serve in any special occasions.

  • Prep Time20mins
  • Cook Time0mins
  • Serves4People
Healthy bowl

Ingredients to make Healthy bowl

  • 1/2 cup roasted peanut
  • 1/2 cup roasted channa
  • 1 onion
  • 1 tomato
  • 1 cucumber
  • 1 melon
  • 1 lemon
  • 1 green chilli
  • 2 tbsp green coriander
  • 2 tbsp pomegranate seeds
  • 1 tbsp mint
  • 2 tbsp grapes
  • Salt
  • Red chilli powder
  • Chaat masala
  • Sesame seeds
  • Roasted cumin powder
  • Flax seeds
  • 2 tbsp tamarind chutney
  • For melon orange punch:
  • 1 cucumber
  • 1 lemon
  • 1 orange
  • Black salt
  • Mint leaves

How to make Healthy bowl

  1. Cut melon from center into two parts.
  2. Scoop out the melon.
  3. Take a bowl add peanuts, channa.
  4. Chop tomato, onion, cucumber, green chilli.
  5. Put into the bowl.
  6. Add grapes, pomegranate, flax seeds, sesame seeds.
  7. Take another bowl add chutney, lemon juice, red chilli powder, salt , chaat masala, roasted jeera powder and mix well.
  8. Add this dressing into the mixture of peanuts and channa.
  9. Mix well. Add coriander and mint to it.
  10. Now take the scooped melon bowl and fill it with this salad.
  11. On top garnish it with few melon balls.
  12. For melon orange punch....
  13. Cut cucumber into two parts.
  14. Scoop cucumber pulp in a bowl.
  15. Add remaining melon balls into it.
  16. Peel orange and cut it into small pieces.
  17. Add into the bowl.
  18. Mix cucumber pulp, orange pieces, melon balls, mint and black salt.
  19. Muddle it till it comes together.
  20. Add ice and lemon juice to it.
  21. Now pour into the cucumber glasses that we scooped earlier.
  22. Garnish it with mint.

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