Moong Dal Halwa | How to make Moong Dal Halwa
- Prep Time
- Cook Time
Ingredients to make Moong Dal Halwa
- 250 gms dhuli moong dal(split without skin)
- 4 cups + Äµ cup full milk
- 300 gms
- 300 gms (you may increase/decrease as sweetness
- Generous pinch of
- 1 tbsp powder
- and almonds chopped as required
- For garnish:
- Few strands
- Dried petals (optional)
- Silver warq/paper (optional)
How to make Moong Dal Halwa
A moong dal halwa recipe is a pretty simple one to follow, and if you are planning on making some
halwa at home, then this one dish that you can try out. Almost every other corner of India has a halwa
of its own, which has emerged from the kitchens of those regions. Thus, there are lot of varieties to
this dish, and hence, you will be able to enjoy different types of halwas of which the one prepared
with moong dal is one.
What exactly is moong dal halwa?
Halwa is prepared in different ways throughout the country and the main ingredient differs from place
to place. When moong dal or yellow lentil is used for preparing a halwa, it is known as moong dal
halwa. Prepared with oodles of ghee and sugar, moong dal halwa is one of the most popular sweet
dishes, found in the western part of India. Thus, if you are looking for an authentic how to prepare
moong dal halwa recipe always looks for the Western India connection in order to make sure that
you get the best one available.
The origin of Moong dal Halwa
There is no specific origin story related with this sweet dish apart from the fact being known that it
developed in Rajasthan. It is believed that halwa as a dish was something that was brought to the
Indian landmass by the Arabas, who called it halwa because of the minced meat like texture that this
dish typically has. It can be prepared with almost any ingredient under the sun; from lentils to
vegetables, you will find various varieties of halwa. It is popularly believed that the halwa attained its
current status and taste with the contribution of the Mughal bawarchis, who gave a different life to
this dish altogether, making it one of the most popular sweet dishes of the country. This dish was
mainly meant for the winter months since huge amount of ghee is used in making it, and hence, if you
are looking for a how to make moong dal halwa recipe step by step, then you should make sure that
you have it mainly during winter.
Healthy or not?
Well, as one can guess, since large amounts of ghee, sugar and condensed milk are used to make a
batch of perfect moong dal halwa, it is but natural that it will contain a high dose of calories, which
you will have to burn off the next day. It is very rich in carbohydrate content, and hence, if you are on
a zero carb diet, this is one dish that you need to avoid. Since it is prepared with such rich ingredients,
it is difficult to digest and heats up the body. Moong dal halwa, however, will have high protein
content since the base material is lentil. The nutritional value of moong dal halwa recipe is not
exactly beneficial for one’s health, but it is certainly meant for those who know how to end a meal on
a sweet note!
Points to remember when cooking moong dal halwa
Well, if you are thinking of making a bowl of the perfect moong dal halwa, you have to be prepared
that this will take some time. For example, you will have to make sure that you soak the lentil in water
overnight and then grind it into a paste. You will have to add all the ingredients in right proportion in
order to avoid over cooking it. If you follow the basics of cooking this dish, you will be able to make
a lovely batch of this delicious wonder in no time!