No Bake Buckwheat and Cacao Bars | How to make No Bake Buckwheat and Cacao Bars

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ByJagruti D
Created on 6th Dec 2015
  • No Bake Buckwheat and Cacao Bars, How to make No Bake Buckwheat and Cacao Bars
No Bake Buckwheat and Cacao Barsby Jagruti D
  • No Bake Buckwheat and Cacao Bars | How to make No Bake Buckwheat and Cacao Bars (65 likes)

  • 0 reviews
    Rate It!
  • By Jagruti D
    Created on 6th Dec 2015

About No Bake Buckwheat and Cacao Bars

Protein packed and nutritious bars or snacks are essential and favourite in our family, especially perfect for active and busy brains and bodies as they stay busy for long day. even I would throw one in the hand bag for myself when I pop out of the house. They are so much better and delicious that we enjoy sometimes as quick breakfast on the go, as a snack or even for dessert !

The delicious and mouthwatering No Bake Buckwheat and Cacao Bars is a famous dish of European and is very much popular in the whole worldwide. This dish is often reserved for any special occasion like parties or festivals. No Bake Buckwheat and Cacao Bars is the best option for you when you want to eat or cook something really perfect. It is an amazing dish which is liked by the people of every age group. The flavorful and saporous ingredients are the key to the amazing taste of No Bake Buckwheat and Cacao Bars. Jagruti D shared this No Bake Buckwheat and Cacao Bars recipe which is perfect to serve for 5 people. The step by step process with pictures will help you to know how to make the delicious No Bake Buckwheat and Cacao Bars. It is not a typical restaurant style recipe but a simple homely comforting recipe which is best to understand for the beginners. It is an easy and simple recipe that is perfect to make in a jiffy for a weekend lunch or dinner. Try this delicious No Bake Buckwheat and Cacao Bars recipe at your home and surprise your family and friends.

  • Prep Time0mins
  • Cook Time10mins
  • Serves5People
No Bake Buckwheat and Cacao Bars

Ingredients to make No Bake Buckwheat and Cacao Bars

  • 1 cup lightly roasted buckwheat groats
  • 1/2 cup lightly roasted mix nuts finely chopped
  • 1 1/2 cup dry fruits ( figs dates apricots and raisins )
  • 2-3 tbsp raw cacao powder or nibs ( not cocoa powder )
  • 2 tbsp extra virgin coconut oil

How to make No Bake Buckwheat and Cacao Bars

  1. Dry roast buckwheat groats for 6-7 minutes. Grind half of the buckwheat groats in a grinder.
  2. Add heated coconut oil and add dry fruits in a blender and make smooth puree.
  3. Now add cacao powder, ground buckwheat groats and grind again for few seconds.
  4. Mix remaining roasted buckwheat groats in to mixture, mix well.
  5. Line a baking tray or plate with grease proof paper and place mixture on the tray. Level it with spoon and let it set for half an hour.
  6. Cut into desire shape. Wrap it up in grease proof paper and store in a air tight container.

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