Herby Tofu kebab and Orange salad

Jagruti D
Jagruti D|
Last updated on Jan 9th
This is not an ordinary salad, it's a superfood salad, It's almost one pot meal in a way, it's a herby tofu and Orange salad !!! It's vibrant, extremely delicious and of course packed with all the goodness which our body requires everyday !
  • Prep Time0Minutes
  • Cooking Time15Minutes
  • Serves2people

Recipe Ingredients

  • 4-5 Sprigs of fresh rosemary
  • 4 Garlic cloves
  • 2-3 tbsp. Extra Virgin Olive oil
  • 2 tbsp. White vine vinegar
  • Salt to taste
  • 1/4 tsp. Freshly Crushed black pepper
  • Pinch Red chilli flakes ( optional )
  • 1 packet Firm Tofu
  • 3 thick slices Thick slice of multigrain and sees bread
  • 1 Bay leaf ( I used fresh )
  • 200 g Baby spinach
  • 4 tbsp. Dill leaves
  • 3 tbsp. Parsley Coriander and mint leaves
  • 1/2 Crispy leafy salad packet
  • 1 tbsp. Lemon juice
  • 3 peeled Oranges
  • 25 g. Feta cheese
  • 4-5 Bamboo skewers ( soak in water for about 2-3 hours)
  • 1 tbsp. Edible dried lavender leaves

Recipe Preparation

  1. Drain water from the tofu and try to make dry as possible. I left it out of the fridge for half an hour. Add rosemary, garlic cloves, salt, oil, vinegar in blender jar and blend till you get lovely smooth marinate.
  2. Chop the tofu and bread into 2-3 cm chunks, add in a bowl with rosemary paste. Gently toss everything together and make sure everything is coated well. Once marinated, thread the tofu and bread on soaked bamboo skewers.
  3. Heat a frying pan on a medium heat, place a bay leaf on it and lay the skewers in a hot pan and cook until golden every side. Altogether it will take 5-6 minutes. Meanwhile peel the skin of the orange, then slice into rounds.
  4. Place all the spinach, herbs and other salad leaves in a big bowl. Add lemon juice. Toss well. On a serving plate arrange bed of salad, place orange slices and top with the tofu and bread kebab.
  5. Crumble over the feta cheese and edible flower and serve immediately. Enjoy !!
My Tip: Only add orange slices and Tofu, Bread kebab when you are ready to eat. Perfect for lunch box.

Other recipes in this foodbook

This foodbook has no other recipes.