Name: Healthy Oats Omlette recipe by Rekha Unni at BetterButter
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Oats- 1/4 cup; Eggs 2; Milk - 2tablespoon; Turmeric powder - pinch; Pepper powder to taste; Onion thinly sliced 2tablespoon; Capsicum sliced 2tablespoon; Deseeded chopped tomato 1tablespoon; Grated carrot 2 tablespoon; small Green Chilly - 1; Red Chilli flakes to tase; Salt to taste; Fresh coriander leaves 2 tablespoon; Oregano to taste

ABOUT Healthy Oats Omlette RECIPE

In a hurry and want to eat something healthy and yummy, this should be tried once. Adapted from healthy website, I make this often and its quite filling

Ingredients Serving: 1

Oats- 1/4 cup
Eggs 2
Milk - 2tablespoon
Turmeric powder - pinch
Pepper powder to taste
Onion thinly sliced 2tablespoon
Capsicum sliced 2tablespoon
Deseeded chopped tomato 1tablespoon
Grated carrot 2 tablespoon
small Green Chilly - 1
Red Chilli flakes to tase
Salt to taste
Fresh coriander leaves 2 tablespoon
Oregano to taste

Instructions

Dry roast Oats and grind it flour. Mix oats flour, milk salt turmeric , pepper, oregano , red chili flakes. Mix it well
Add eggs to the mixture and whisk it well
In a separate bowl keep all chopped veggies ready
Heat a pan with oil/butter/ghee/oil and pour the egg oats mixture to it. Spread it like a circle . Arrange all the veggies and press it with a spoon. Sprinkle pepper powder on the top. Cook it in low medium flame for 5 minutes.
Flip it and cook other side for 2 mins. Serve hot

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