Quinoa Black Bean Corn Saladby Vardhini Koushik

Quinoa Black Bean Corn Saladby Vardhini Koushik
  • Quinoa Black Bean Corn Salad | How To Make Quinoa Black Bean Corn Salad (37 likes)

  • By Vardhini Koushik|
    Last updated on Feb 21st

How To Make Quinoa Black Bean Corn Salad

http://cooksjoy.com/blog/2015/02/quinoa-black-bean-corn-salad.html

  • Prep Time0mins
  • Cook Time30mins
  • Serves10People

Ingredients to make Quinoa Black Bean Corn Salad

  • corn 2 cups
  • quinoa 3/4 cup - uncooked
  • black beans 2 cups - cooked
  • red bell pepper 1 1/4 cup - diced
  • onion 1/4 cup - chopped
  • cilantro - 1/2 cup - packed - chopped
  • carrots - 1/2 cup - thinly sliced
  • avocado 1
  • olive oil 2 tbsp
  • lemon juice 4 tbsp
  • salt to taste
  • pepper to taste

Steps to make Quinoa Black Bean Corn Salad

  1. Steam corn and keep aside.
  2. Cook quinoa using water in the ratio 1:2 for quinoa:water. Allow to cool a bit.
  3. Mix olive oil, lemon juice, salt and pepper to make the dressing.
  4. Take all ingredients except avocado in a bowl. Toss together with dressing.
  5. Add avocado and toss gently to combine. Serve.
    comment 2
    narjeet matharoo 8 months ago

    what is the local name of quinoa?

    comment 2
    Jayanth Kodikal 8 months ago

    Maybe you could use cucumber for avocado, but it is not the same as avocado. Also rajma, though chana could also be a substitute. Just a suggestion. Sorry, Vardhini.

    comment 2
    bina bedi 10 months ago

    Ritu what can one replace for avacado ? Black bean would be kala channa?

    comment 2
    Ritu Sharma 10 months ago

    Hi Shalini, quinoa is an alternative gluten free grain, easily available in all grocery outlets :)

    comment 2
    Shalini Mittal 10 months ago

    what is this quinoa. what is its Indian name.

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