Nutrela Soya Parathas | How to make Nutrela Soya Parathas

By Nutrela Soya  |  5th Feb 2016  |  
5 from 3 reviews Rate It!
  • Nutrela Soya Parathas, How to make Nutrela Soya Parathas
Nutrela Soya Parathasby Nutrela Soya
  • Prep Time

    30

    mins
  • Cook Time

    30

    mins
  • Serves

    4

    People

526

3





About Nutrela Soya Parathas Recipe

Parathas are very popular as a breakfast meal specially in north india. They are most popular in the state of punjab where they are popular breakfast meal.

Nutrela Soya Parathas

Ingredients to make Nutrela Soya Parathas

  • For parathas :
  • 4 cups wheat flour & some flour for dusting
  • 1 cup water
  • 1 tbsp ghee + ghee for cooking parathas
  • For the filling:
  • 1 cup Nutrela Soya Granules, soaked
  • 1 tsp Dried pomegranate seeds
  • 1 tsp coriander seeds
  • 1 medium onion, chopped
  • 3 chopped green chillies
  • ½ tsp red chilli powder
  • ¼ tsp Crushed black pepper corns
  • ½ tsp Dried mango powder
  • ½ tsp Chaat masala
  • 1 tsp Roasted cumin Powder
  • 1 tbsp chopped coriander leaves
  • salt to taste
  • salt to taste

How to make Nutrela Soya Parathas

  1. Mix atta and a little salt in a bowl, add sufficient water and knead into dough. Apply 1 tsp ghee on the dough, cover with a butter paper and rest for some time.
  2. Heat a small non-stick pan and dry roast dried pomegranate seeds & coriander seeds. Place soaked Nutrela Soya Granules in another bowl, add onion and mix • Crush the roasted masala & add to the bowl. Mix well.
  3. Finely add the chopped green chillies • Add red chilli powder, crushed black peppercorns, salt, amchur, chaat masala, crushed cumin seeds and coriander leaves and mix well.
  4. Heat a non-stick tawa. Meanwhile, divide dough into equal portions and shape them into balls
  5. Shape each ball into a small bowl, place a little of the soya granule mixtures, gather the edges, seal and shape into a ball again.
  6. Further roll into parathas dusting with a little dry flour.
  7. Cook the paratha on the hot tawa.
  8. Serve hot with yogurt, salad or pickle.

Reviews for Nutrela Soya Parathas (3)

sana Tungekar2 years ago

nice i love to do these too
Reply

CA Tamasa Gupta2 years ago

Reply

Kavita Ferwani2 years ago

nice
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