Nutrela Soya Parathas | How to make Nutrela Soya Parathasby Nutrela SoyaCreated on 5th Feb 2016

  • Nutrela Soya Parathas, How to make Nutrela Soya Parathas
Nutrela Soya Parathasby Nutrela Soya
  • Nutrela Soya Parathas | How to make Nutrela Soya Parathas (79 likes)

  • By Nutrela Soya
    Created on 5th Feb 2016

Parathas are very popular as a breakfast meal specially in north india. They are most popular in the state of punjab where they are popular breakfast meal.

  • Prep Time30mins
  • Cook Time30mins
  • Serves4People

  • How to make Ghee

Nutrela Soya Parathas

Ingredients

  • For parathas :
  • 4 cups Wheat flour & some flour for dusting
  • 1 cup Water
  • 1 tbsp Ghee + ghee for cooking parathas
  • For the filling:
  • 1 cup Nutrela Soya Granules, soaked
  • 1 tsp Dried pomegranate seeds
  • 1 tsp Coriander seeds
  • 1 medium Onion, chopped
  • 3 chopped Green chillies
  • ½ tsp Red chilli powder
  • ¼ tsp Crushed black pepper corns
  • ½ tsp Dried mango powder
  • ½ tsp Chaat masala
  • 1 tsp Roasted Cumin Powder
  • 1 tbsp chopped Coriander leaves
  • Salt to taste
  • Salt to taste

Steps

  1. Mix atta and a little salt in a bowl, add sufficient water and knead into dough. Apply 1 tsp ghee on the dough, cover with a butter paper and rest for some time.
  2. Heat a small non-stick pan and dry roast dried pomegranate seeds & coriander seeds. Place soaked Nutrela Soya Granules in another bowl, add onion and mix • Crush the roasted masala & add to the bowl. Mix well.
  3. Finely add the chopped green chillies • Add red chilli powder, crushed black peppercorns, salt, amchur, chaat masala, crushed cumin seeds and coriander leaves and mix well.
  4. Heat a non-stick tawa. Meanwhile, divide dough into equal portions and shape them into balls
  5. Shape each ball into a small bowl, place a little of the soya granule mixtures, gather the edges, seal and shape into a ball again.
  6. Further roll into parathas dusting with a little dry flour.
  7. Cook the paratha on the hot tawa.
  8. Serve hot with yogurt, salad or pickle.
  • sana Tungekar9 months ago

    nice i love to do these too

  • Kavita Ferwania year ago

    nice