Mango Orange Mint Smoothie | How to make Mango Orange Mint Smoothie
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About Mango Orange Mint Smoothie
As the summer commences we automatically switch from warm beverages to body cooling and energising delights.We do not want to “eat” and rather “drink” in the summers as in water, aerated beverages and cooling drinks. But these do not “fill the tummy” and after a time we feel hungry again.This is what leads to unhealthy eating and problems associated with weight gain.But smoothies come to our rescue and not only do we gain a “full tummy satisfaction” but also lose weight and inches and gain loads of confidence as our skin also becomes brighter and soft. This delicious smoothie was crafted with the addition of 2 special ingredients – Oats and Pumpkin Seeds with skimmed milk as a base. Pumpkin Seeds are nutritious with Omega 3 acids which are very essential for women. Mango is a fruit loved by everyone and Orange is a tangy delightful citrus product of nature. Mint is known for its refreshing, body cooling and medicinal properties.When all these come together, how can anything not be good?
Mango Orange Mint Smoothie is a popular aromatic and delicious dish. You can try making this amazing Mango Orange Mint Smoothie in your kitchen. This recipe requires 15 minutes for preparation and few minutes to cook. The Mango Orange Mint Smoothie by Amrita Iyer has detailed steps with pictures so you can easily learn how to cook Mango Orange Mint Smoothie at home without any difficulty. Mango Orange Mint Smoothie is enjoyed by everyone and can be served on special occasions. The flavours of the Mango Orange Mint Smoothie would satiate your taste buds. You must try making Mango Orange Mint Smoothie this weekend. Share your Mango Orange Mint Smoothie cooking experience on the BetterButter platform. You can also use the "What's cooking" feature on the app to get in touch with other home chefs like Amrita Iyer for inputs. In case you have any queries for Mango Orange Mint Smoothie you can comment on the recipe page to connect with the Amrita Iyer. You can also rate the Mango Orange Mint Smoothie and give feedback.
Ingredients to make Mango Orange Mint Smoothie
- 2 medium ripe Mangoes (Alphonso, Dussehri, Badami or whatever available in your area) peeled and diced, stone discarded
- 2 medium Oranges, juice freshly squeezed
- 2 tbsp Oats
- 1 tbsp Pumpkin Seeds
- 2-3 cups skimmed milk (whole milk/full fat milk can also be used for a richer flavour) fresh Yogurt can also be used
- 2 tbsp sugar (optional)
- 1 tbsp mint leaves