When it comes to street foods, golgappa or pani puri is one of the most sought after dishes. The crunchy golgappas enriched with tangy and spicy flavours is what makes it a favourite of kids and adults alike. Moreover, you can also make different types of golgappa like atta golgappa, suji golgappa and a few more. However, it is a common tendency of associating golgappa with an increase in calories. But, what if we told you that golgappa can help you with weight loss too? Yes, you have heard it right! Gorging on golgappa can also aid in weight loss. So, the next time you crave street food, straightaway opt for eating golgappa without thinking about your diet plans.
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Did you know that golgappa can let you enjoy guilt-free snacking? Yes, you have heard it right! Golgappa is one of those snacks that you can easily munch without thinking much about the calories intake. The golgappa water is too flavourful and appetizing and can keep your tummy satisfied for a very long time. However, it is advisable to eat about 6 golgappa and not more than that so that calorie intake does not get affected.
Why rely on outside golgappa when you can easily make golgappa from the comfort of your home. Streetside golgappa comparatively contains more oil than homemade golgappa. So, it is always advisable to opt for eating homemade golgappa. You can even increase the health profile of golgappa by choosing such ingredients that do not affect calorie intake. You can also follow our golgappa recipe for making this delicious street food from the comfort of your home.
Potatoes are a rich source of carbohydrates and weight watchers try to stay away from eating them. So, if you want to enjoy the taste of golgappa without having to think much about the extra kilos, then it is better to choose alternative ingredients for stuffing the golgappa. A better option would be to choose sprout or chickpeas stuffing that won’t interfere with your diet plans. Apart from this, it is also important to take care of the quantity of golgappa you are eating.
Unlike sooji pani poori, atta pani poori is a healthier option. Atta is low in fats and is thus atta pani poori is an ideal choice for weight watchers. So, whenever you are in the mood of making pani poori, always try to make atta pani poori. You can also add mint leaves, cumin seeds and more so that eating pani poori aids the digestive process.
There are different types of golgappa water that you can make. However, if you are a weight watcher then it is advisable to stay away from meetha pani and instead look for healthier options. Other than that, you can also make jaljeera water or pudina water that will not only make golgappa helpful in losing weight but also treat with other health benefits. Moreover, both jaljeera and pudina water are equally delicious and are sure to delight your taste buds.
However, in addition to eating golgappas, it is also a must that you exercise regularly for attaining fitness. So, follow these tips while eating golgappa and traverse a step closer in achieving your fitness goals.
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Saumya Srivastava is a passionate reader who likes writing poetry. She is an avid foodie who keeps exploring new types of cuisine. Besides, she also has a strong love for literature.
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